Black Bean Vegan Enchiladas

Black Bean Vegan Enchiladas

  • Prepare: 35M
  • Cook: 25M
  • Total: 1H
Black Bean Vegan Enchiladas

Black Bean Vegan Enchiladas

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cups Black beans, cooked
    • 9/16 cup Cilantro, fresh
    • 2 cloves Garlic
    • 1 Jalapenos (seeded, finely chopped, approximately 1 oz, medium size
    • 1 Yellow onion (finely chopped, approximately 8 oz, medium size
  • Canned Goods

    • 2 cups Tomato puree
  • Baking & Spices

    • 3 tbsp Chili powder
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Canola oil
  • Nuts & Seeds

    • 2 tsp Cumin, powder
  • Bread & Baked Goods

    • 12 (5.5-inch corn tortillas
  • Dairy

    • 8 oz Cheese, vegan
  • Time
  • Prepare: 35M
  • Cook: 25M
  • Total: 1H

Found on

Description

Tools: 10”saute pan and spatula, strainer, knife and cutting board, potato masher, medium sized mixing bowl, 9”×13” baking dish, pastry brush, aluminum foil.

Ingredients

  • 1 tbs canola oil
  • 1 medium size yellow onion (finely chopped, approximately 8 oz)
  • 2 cloves garlic, minced
  • 3 tbs chili powder
  • 2 tsp cumin powder
  • 2 cups cooked black beans
  • 1 tsp salt
  • 2 cups tomato puree or 1 can (15 oz) tomato sauce + ½ cup water
  • ½ cup + 1 tbs chopped fresh cilantro
  • 1 medium size jalapenos (seeded, finely chopped, approximately 1 oz)
  • 8 oz vegan cheese (Mexican style GoVeggie preferred)
  • 12-14 (5.5-inch) corn tortillas (gluten-free if desired)

Directions

  • Heat oil in a saute pan over medium heat. Add onion and garlic to cook until soft and fragrant, about 3 minutes. Add the chili powder, cumin powder, and salt. Cook another 2 minutes. Add the beans and tomato puree and bring to a boil. Turn the heat to low. Mash the beans with a potato masher and simmer 5 minutes.
  • Remove the bean mixture from the heat and strain, reserving the sauce. Transfer the strained bean mixture to a medium bowl and mix together with ½ cup cilantro, jalapenos, and 4 oz of cheese.
  • Preheat oven to 350 °F.
  • Spread ½ cup of the sauce in the bottom of the baking dish. Microwave 5 tortillas at a time or follow the package instructions to soften. Scoop about ¼ cup bean mixture into each tortilla and roll it up tightly. Place the filled and rolled tortillas in the baking dish seam-side down. Finish all tortillas.
  • Dip the pastry brush in the sauce and brush the ends of each tortilla. Pour the remaining sauce evenly over the enchiladas.
  • Sprinkle the remaining cheese over the top of the enchiladas, cover the baking dish with aluminum foil. Bake for 20 minutes. Remove the foil, bake for additional 2-3 minutes until the cheese is slightly brown.
  • Garnish with the remaining cilantro before serving.
  • Serves: 4-6 servings
  • Prepare: 35 mins
  • Cook Time: 25 mins
  • TotalTime:
lightorangebean.com

lightorangebean.com

2809 210
Title:

Black Bean Vegan Enchiladas

Descrition:

These black bean vegan enchiladas are packed with complex flavors, plenty of nutrition and antioxidants. It’s a wonderful dish for Meatless Monday.

Black Bean Vegan Enchiladas

  • Produce

    • 2 cups Black beans, cooked
    • 9/16 cup Cilantro, fresh
    • 2 cloves Garlic
    • 1 Jalapenos (seeded, finely chopped, approximately 1 oz, medium size
    • 1 Yellow onion (finely chopped, approximately 8 oz, medium size
  • Canned Goods

    • 2 cups Tomato puree
  • Baking & Spices

    • 3 tbsp Chili powder
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Canola oil
  • Nuts & Seeds

    • 2 tsp Cumin, powder
  • Bread & Baked Goods

    • 12 (5.5-inch corn tortillas
  • Dairy

    • 8 oz Cheese, vegan

The first person this recipe

lightorangebean.com

lightorangebean.com

2809 210

Found on lightorangebean.com

Light Orange Bean

Black Bean Vegan Enchiladas

These black bean vegan enchiladas are packed with complex flavors, plenty of nutrition and antioxidants. It’s a wonderful dish for Meatless Monday.