Blueberry Bliss Bars

Blueberry Bliss Bars

  • Prepare: 5M
  • Total: 5M
Blueberry Bliss Bars

Blueberry Bliss Bars

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 cups Blueberries, fresh frozen
  • Condiments

    • 1/4 cup Maple syrup
  • Baking & Spices

    • 2 tsp Vanilla beans, ground
  • Nuts & Seeds

    • 2 cups Creamed coconut
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

A no bake treat perfect for summer!

Ingredients

  • 2 cups creamed coconut (you can probably also use coconut butter)
  • 2 cups fresh blueberries (frozen, thawed might work too)
  • 1/4 cup maple syrup
  • 2 tsp ground vanilla beans

Directions

  • Combine all ingredients in a food processor until the mixture is smooth.
  • Line an 8x8 pan with parchment paper, leaving enough room for some paper to stick out the sides.
  • Dump the mixture into the pan and spread it out evenly. The mixture is very thick and you may need to wet a spatula to help spread it evenly.
  • Once the mixture is in the pan. Gently press down using the extra sides of parchment paper.
  • Stick the pan in the fridge to firm up. This should only take about 15-20 minutes.
  • Once the mixture is firm, lift the whole thing out by the edges of parchment paper.
  • I used a pizza cutter to cut mine into squares.
  • Serves: 18 small squares
  • Prepare: PT5M
  • TotalTime:
mywholefoodlife.com

mywholefoodlife.com

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Title:

Blueberry Bliss Bars - My Whole Food Life

Descrition:

blueberry bliss bars, bliss bars, no bake bliss bars, no bake blueberry bars, blueberry desserts, vegan blueberry bliss bars, gluten free blueberry bars,

Blueberry Bliss Bars

  • Produce

    • 2 cups Blueberries, fresh frozen
  • Condiments

    • 1/4 cup Maple syrup
  • Baking & Spices

    • 2 tsp Vanilla beans, ground
  • Nuts & Seeds

    • 2 cups Creamed coconut

The first person this recipe

mywholefoodlife.com

mywholefoodlife.com

243 0

Found on mywholefoodlife.com

My Whole Food Life

Blueberry Bliss Bars - My Whole Food Life

blueberry bliss bars, bliss bars, no bake bliss bars, no bake blueberry bars, blueberry desserts, vegan blueberry bliss bars, gluten free blueberry bars,