Blueberry Chia Muffins

Blueberry Chia Muffins

Blueberry Chia Muffins

Blueberry Chia Muffins

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 cup Blueberries
    • 1 tsp Lemon, zest
    • 1 cup Sweet potato puree
  • Refrigerated

    • 2 Egg whites
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Condiments

    • 1/2 cup Agave syrup
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 1/2 cups Baking flour, gluten-free
    • 2 tsp Baking soda
    • 1/2 tsp Salt
    • 1 tbsp Vanilla extract
    • 1 tsp Xanthan gum
  • Nuts & Seeds

    • 1 tbsp Chia seeds

Found on

Description

Directions

  • Preheat oven to 350˚F. Mix together dry ingredients. In a separate bowl, mix wet ingredients; fold wet ingredients into dry ingredients. Scoop mixture into muffin pan and bake for 15-20 minutes. Serves 12. Source: Calorie Count
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Title:

Gluten-Free Breakfast: Blueberry Chia Seed Muffins

Descrition:

Chia seeds are a great source of protein, fiber, calcium, and omega-3s and have been shown to help some individuals with weight loss. They're also an easy

Blueberry Chia Muffins

  • Produce

    • 1/2 cup Blueberries
    • 1 tsp Lemon, zest
    • 1 cup Sweet potato puree
  • Refrigerated

    • 2 Egg whites
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Condiments

    • 1/2 cup Agave syrup
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 1/2 cups Baking flour, gluten-free
    • 2 tsp Baking soda
    • 1/2 tsp Salt
    • 1 tbsp Vanilla extract
    • 1 tsp Xanthan gum
  • Nuts & Seeds

    • 1 tbsp Chia seeds

The first person this recipe

popsugar.com

popsugar.com

210 0

Found on popsugar.com

POPSUGAR Fitness

Gluten-Free Breakfast: Blueberry Chia Seed Muffins

Chia seeds are a great source of protein, fiber, calcium, and omega-3s and have been shown to help some individuals with weight loss. They're also an easy