Blueberry Chia Oatmeal

Blueberry Chia Oatmeal

  • Cook: 15M
  • Total: 15M
Blueberry Chia Oatmeal

Blueberry Chia Oatmeal

Ingredients

  • Produce

    • 1 cup Blueberries
    • 1 tbsp Lemon
  • Refrigerated

    • 4 cups Almond milk
  • Breakfast Foods

    • 2 cups Rolled oats, gluten free
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 pinch Sea salt
    • 2 tsp Vanilla extract
  • Other

    • Dry
    • 3 Tablespoonschia seeds
    • Wet
  • Time
  • Cook: 15M
  • Total: 15M

Found on

Description

Better Health, Better Food, Better You

Ingredients

  • Dry
  • 2 cups rolled oats, gluten-free
  • 3 tablespoonschia seeds
  • 2 teaspoons vanilla extract
  • pinch of sea salt
  • 1 cup blueberries
  • Wet
  • 2 tablespoons honey
  • 4 cups almond milk, unsweeteend
  • 1 tablespoon lemon

Directions

  • Place all ingredients in a medium-size pot and bring to a boil at medium/high heat.
  • Reduce heat to medium and let simmer for about 10 minutes, stirring often until oatmeal has thickened and most of the liquid has absorbed.
  • Top with walnuts and fresh blueberries.
  • Serves: 4 servings
  • Cook Time: 15 mins
  • TotalTime:
laurenkellynutrition.com

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Title:

Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free}

Descrition:

Ready in just 15 minutes, this healthy breakfast is the filled with fiber, antioxidants and omega-3-fatty acids.  This is the perfect way to start your day!...

Blueberry Chia Oatmeal

  • Produce

    • 1 cup Blueberries
    • 1 tbsp Lemon
  • Refrigerated

    • 4 cups Almond milk
  • Breakfast Foods

    • 2 cups Rolled oats, gluten free
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 pinch Sea salt
    • 2 tsp Vanilla extract
  • Other

    • Dry
    • 3 Tablespoonschia seeds
    • Wet

The first person this recipe

laurenkellynutrition.com

laurenkellynutrition.com

5229 576

Found on laurenkellynutrition.com

Lauren Kelly Nutrition

Blueberry Chia Oatmeal {5 ingredients, Gluten-Free, Dairy-Free}

Ready in just 15 minutes, this healthy breakfast is the filled with fiber, antioxidants and omega-3-fatty acids.  This is the perfect way to start your day!...