Brown Rice Greek Salad

Brown Rice Greek Salad

  • Prepare: 10M
  • Cook: 40M
  • Total: 50M
Brown Rice Greek Salad

Brown Rice Greek Salad

Ingredients

  • Produce

    • 1 cup Chickpeas
    • 1/2 cup Corn, fresh
    • 1 cup Cucumber
    • 2 cloves Garlic
    • 1 Lemon, Zest and juice of
    • 1 tbsp Mint, dried
    • 1 tbsp Oregano, dried
    • 1/2 cup Scallions
  • Condiments

    • 1/2 cup Kalamata olives
  • Pasta & Grains

    • 1 cup Brown rice, Prepared
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Feta cheese
  • Other

    • 1 c cherry tomatoes (roasted or fresh see below for directions on roasting
  • Time
  • Prepare: 10M
  • Cook: 40M
  • Total: 50M

Found on

Description

Healthy Recipes made Delicious

Brown rice is given a Greek twist with roasted cherry tomatoes, crunchy cucumbers, creamy feta and kalamata olives.

Directions

  • To roast cherry tomatoes, pre-heat oven to 400 degrees. Line baking pan with an even layer of tomatoes and drizzle with olive oil, salt and pepper. Roast for 30 minutes; let cool.
  • In a medium bowl, combine brown rice with tomatoes, chickpeas, cucumber, scallions, corn, feta and olives.
  • Stir in lemon juice, zest, olive oil, oregano, mint, garlic, salt and pepper.
  • Check for seasoning and adjust accordingly.

Nutrition

Calories: 234 kcal
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT40M
  • TotalTime:
thelemonbowl.com

thelemonbowl.com

391 2
Title:

Brown Rice Greek Salad - The Lemon Bowl

Descrition:

Brown rice is given a Greek twist with roasted cherry tomatoes, crunchy cucumbers, creamy feta and kalamata olives.

Brown Rice Greek Salad

  • Produce

    • 1 cup Chickpeas
    • 1/2 cup Corn, fresh
    • 1 cup Cucumber
    • 2 cloves Garlic
    • 1 Lemon, Zest and juice of
    • 1 tbsp Mint, dried
    • 1 tbsp Oregano, dried
    • 1/2 cup Scallions
  • Condiments

    • 1/2 cup Kalamata olives
  • Pasta & Grains

    • 1 cup Brown rice, Prepared
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Feta cheese
  • Other

    • 1 c cherry tomatoes (roasted or fresh see below for directions on roasting

The first person this recipe

thelemonbowl.com

thelemonbowl.com

391 2

Found on thelemonbowl.com

The Lemon Bowl

Brown Rice Greek Salad - The Lemon Bowl

Brown rice is given a Greek twist with roasted cherry tomatoes, crunchy cucumbers, creamy feta and kalamata olives.