Bubble up lasagna

Bubble up lasagna

  • Prepare: 20M
  • Cook: 35M
  • Total: 55M
Bubble up lasagna

Bubble up lasagna

Ingredients

  • Meat

    • 1 lb Ground beef, cooked lean
  • Produce

    • 1 cup Red onion
  • Refrigerated

    • 2 tbsp Liquid egg whites
  • Condiments

    • 1 1/4 cup Pasta sauce, light reduced fat
    • 1 1/2 tsp Pesto
  • Baking & Spices

    • 1 tbsp Italian herb seasoning mix
  • Dairy

    • 3/4 cup Cottage cheese, fat-free
    • 1/2 cup Mozzarella cheese, light
    • 1 1/2 tbsp Parmesan cheese
    • 1/2 cup Ricotta cheese, light
  • Time
  • Prepare: 20M
  • Cook: 35M
  • Total: 55M

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Description

9SP/8PP per serving

Ingredients

  • 1 7.5 oz package of biscuit dough, I buy the great value (4 pack) in the U.S, if you cant find them then use the bigger pillsbury biscuits and weigh out 7.5oz
  • 1 lb cooked extra lean ground beef
  • 1 cup diced red onion
  • 1¼ cup light (reduced fat) pasta sauce
  • 1 Tbsp italian herb seasoning mix (or a blend of basil & rosemary)
  • ½ cup light ricotta cheese
  • 1.5 tsp pesto (optional) but adds a nice taste
  • 2 Tbsp liquid egg whites
  • ¾ cup fat free cottage cheese
  • 1.5 Tbsp finely grated parmesan cheese
  • ½ cup light shredded mozzarella cheese

Directions

  • Cook and drain your ground beef.
  • Preheat oven to 375F, spray a 9x13 casserole dish with some coking spray.
  • Dice your onion, in a bowl mix your ground beef, onion, pasta sauce and seasoning together.
  • Cut up your 10 small biscuits into 6 small pieces each (60 pieces in total)
  • Pour half of your meat mixture into the bottom of your dish.
  • In a small bowl mix your ricotta, egg whites and pesto together, drop by small spoonfuls onto meat mixture and spread around covering as much as you can.
  • Evenly place your small biscuits pieces on top of your ricotta.
  • Add the remaining meat mixture, then top with your cottage cheese. Sprinkle parmesan cheese on top.
  • Bake in oven uncovered for 25 minutes, remove from oven, sprinkle your mozzarella cheese on top and return to oven for 10 minutes.
  • Cut into 6 equal servings, each serving weighs approx 9-10oz, 9 smart points per serving, 8 points plus
  • Nutritional info per serving.. Calories 332,.. Fat 13.1g,... Sat fat 5.4g, .. Carbs 24.2g.. Fiber 2.2g... Sugars 3.6g,... Protein 28.4g
  • *Please note, I use the WW recipe builder to get my point value, and I also use my fitness pal to get the nutritional numbers, products can vary and I can only get the point values for recipes based of my products, if you get a higher or lower number then it is most likely due to product brands..
  • Serves: 6
  • Prepare: 20 mins
  • Cook Time: 35 mins
  • TotalTime:
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Title:

Descrition:

Bubble up lasagna

  • Meat

    • 1 lb Ground beef, cooked lean
  • Produce

    • 1 cup Red onion
  • Refrigerated

    • 2 tbsp Liquid egg whites
  • Condiments

    • 1 1/4 cup Pasta sauce, light reduced fat
    • 1 1/2 tsp Pesto
  • Baking & Spices

    • 1 tbsp Italian herb seasoning mix
  • Dairy

    • 3/4 cup Cottage cheese, fat-free
    • 1/2 cup Mozzarella cheese, light
    • 1 1/2 tbsp Parmesan cheese
    • 1/2 cup Ricotta cheese, light

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drizzlemeskinny.com

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