Butternut Squash Casserole

Butternut Squash Casserole

  • Prepare: 10M
  • Cook: 50M
  • Total: 1H
Butternut Squash Casserole

Butternut Squash Casserole

Ingredients

  • Produce

    • 1/2 cup Cranberries
    • 1 Onion
  • Refrigerated

    • 3 Eggs, large
  • Canned Goods

    • 1/2 cup Coconut milk
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 1/2 tsp Curry powder
    • 1 tsp Salt
  • Nuts & Seeds

    • 1/2 cup Coconut flakes, Unsweetened
  • Other

    • 3 Small or 1 large butternut squash, peeled, seeded and cubed
  • Time
  • Prepare: 10M
  • Cook: 50M
  • Total: 1H

Found on

Description

Where delicious and healthy come together

Adapted from Paula Deen. I only used one large butternut squash which seemed more than enough, so I can only assume the original recipe used smaller squashes. Instead of raisins and sweetened coconut, I used cranberries and unsweetened coconut flakes. I preferred the butternut squash casserole without the cranberries and coconut flakes, although they do make it look more festive. Stir in a little maple syrup if you want a bit of sweetness to this savory casserole.

Ingredients

  • 3 small or 1 large butternut squash, peeled, seeded and cubed
  • 1 onion, chopped
  • 3 large eggs
  • ½ cup coconut milk
  • 1½ teaspoons curry powder
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup cranberries
  • ½ cup unsweetened coconut flakes

Directions

  • Preheat oven to 350 degrees F. Lightly grease a 2½-quart casserole dish.
  • In a large pot, combine squash and onion; add water to cover. Bring to a boil over high heat and cook 10 to 12 minutes or until squash is tender; drain well. Spoon squash mixture into a a food processor bowl.
  • Add eggs, milk, curry powder, salt, and pepper to squash. Process until smooth.
  • Spoon into prepared baking dish; sprinkle evenly with raisins and coconut. Bake 40 minutes or until center is set.
  • Serves: 8
  • Prepare: 10 mins
  • Cook Time: 50 mins
  • TotalTime:
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Title:

Butternut Squash Casserole Recipe - Jeanette's Healthy Living

Descrition:

Butternut Squash Casserole Recipe

Butternut Squash Casserole

  • Produce

    • 1/2 cup Cranberries
    • 1 Onion
  • Refrigerated

    • 3 Eggs, large
  • Canned Goods

    • 1/2 cup Coconut milk
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 1/2 tsp Curry powder
    • 1 tsp Salt
  • Nuts & Seeds

    • 1/2 cup Coconut flakes, Unsweetened
  • Other

    • 3 Small or 1 large butternut squash, peeled, seeded and cubed

The first person this recipe

jeanetteshealthyliving.com

jeanetteshealthyliving.com

202 0

Found on jeanetteshealthyliving.com

Jeanette's Healthy Living

Butternut Squash Casserole Recipe - Jeanette's Healthy Living

Butternut Squash Casserole Recipe