Buttery Cauliflower Rice Pilaf - Low Carb, Gluten Free

Buttery Cauliflower Rice Pilaf - Low Carb, Gluten Free

  • Serves: 6 cups
Buttery Cauliflower Rice Pilaf - Low Carb, Gluten Free

Buttery Cauliflower Rice Pilaf - Low Carb, Gluten Free

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 tbsp Chicken granules, powdered
  • Produce

    • 4 cloves Garlic
    • 6 oz Onion
    • 6 cups Riced cauliflower
  • Canned Goods

    • 3/4 cup Chicken stock
  • Baking & Spices

    • 1 Sea salt and black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Butter

Found on

Description

Hi! Im Kyndra! Thanks for stopping by my blog. Im just a girl on a personal journey to health and wellness, sharing my stories with the world. I am a cookbook author, a blogger, a world traveler, a dog rescuer, a wife, a hiker, a crossfitter, a PNW native, and a nice person. I believe we should all throw kindness around like confetti. Do more! Be more! Love more! WE CAN DO IT!!   Follow me around the web: Facebook | Instagram | Pinterest | Healthy Living in Body and Mind

Directions

  • Heat butter and olive oil in a large skillet over medium heat. Once melted, add the onion and garlic to the pan. Sprinkle with a little sea salt and black pepper.
  • Sauté until the onions are translucent and the garlic is fragrant.
  • Add the riced cauliflower, chicken stock and powdered chicken granules to the pan. Mix to combine all ingredients.
  • Continue sautéing until all the liquid has evaporated and the cauliflower is completely cooked.
  • Use a rubber spatula to scrape any caramelized bits from the bottom of the pan and mix in. Add additional salt and pepper if needed.

Nutrition

Serving Size: 1 cup
  • Serves: 6 cups
peaceloveandlowcarb.com

peaceloveandlowcarb.com

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Title:

Buttery Cauliflower Rice Pilaf - Low Carb | Peace Love and Low Carb

Descrition:

Cauliflower strikes again! I never tire of finding new ways to use cauliflower to re-create high carb dishes. This cauliflower rice pilaf recipe is an excellent replacement for traditional rice pilaf. While the texture is a little different, the flavor is spot on. I have learned over time, and through many cauliflower recipes, that the longer you...

Buttery Cauliflower Rice Pilaf - Low Carb, Gluten Free

  • Meat

    • 1 tbsp Chicken granules, powdered
  • Produce

    • 4 cloves Garlic
    • 6 oz Onion
    • 6 cups Riced cauliflower
  • Canned Goods

    • 3/4 cup Chicken stock
  • Baking & Spices

    • 1 Sea salt and black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Butter

The first person this recipe

peaceloveandlowcarb.com

peaceloveandlowcarb.com

387 0

Found on peaceloveandlowcarb.com

Peace Love and Low Carb

Buttery Cauliflower Rice Pilaf - Low Carb | Peace Love and Low Carb

Cauliflower strikes again! I never tire of finding new ways to use cauliflower to re-create high carb dishes. This cauliflower rice pilaf recipe is an excellent replacement for traditional rice pilaf. While the texture is a little different, the flavor is spot on. I have learned over time, and through many cauliflower recipes, that the longer you...