Cajun Chicken Rice Bowls with Avocado Salad

• Meat

  • 1 lb Chicken breasts

• Produce

  • 2 Avocados
  • 4 cloves Garlic
  • 2 cups Lettuce
  • 1 Onion, medium
  • 2 tbsp Onion
  • 1 Sweet pepper
  • 1 Tomato

• Condiments

  • 2 tbsp Lime juice

• Pasta & Grains

  • 3 cups Rice, cooked

• Baking & Spices

  • 1 tbsp Cajun seasoning
  • 1 Salt and pepper

• Oils & Vinegars

  • 3 tbsp Vegetable oil

Found on wholeandheavenlyoven.com

Description

Ingredients

• 1 lb chicken breasts
• 1 tablespoon Cajun seasoning
• 1 medium onion
• 2 tablespoons onion
• 1 sweet pepper
• 4 cloves garlic
• 2 avocados
• 1 tomato
• 2 cups lettuce
• 3 tablespoons vegetable oil
• Salt and pepper to taste
• 2 tablespoons lime juice
• 3 cups cooked rice
• 1 lb chicken breasts, cut into 2-in strips
• 1 sweet pepper, cut into thin strips
• 1 medium onion, cut into thin strips
• 3 cloves garlic, minced
• 3 tablespoons vegetable oil
• 1 tablespoon Cajun seasoning
• Salt and pepper to taste
• 3 cups hot cooked rice
• SALAD:
• 2 medium ripe avocados, pitted and diced
• 1 large tomato, diced
• 2 cups diced romaine lettuce
• 2 tablespoons lime juice
• 1 clove garlic, minced
• 2 tablespoons minced onion
• Salt and pepper to taste
• Ranch dressing for serving, optional

Directions

• In a medium skillet over medium-high heat, saute chicken, pepper, onion, and garlic in oil until chicken is cooked and vegetables are tender. Stir in Cajun seasoning and salt and pepper to taste. Divide chicken and cooked rice between 6 serving bowls. Keep warm and set aside.
• Make the salad: In a small bowl, combine all salad ingredients. Season with salt and pepper to taste. Divide salad between chicken and rice bowls. Serve rice bowls with ranch dressing if desired. Enjoy!

Nutrition