Weight Watchers Breaded Pork Cutlet

• Meat

  • 1 lb Pork chop, lean boneless raw

• Produce

  • 1/2 Lemon, medium

• Refrigerated

  • 1 Egg, large raw

• Condiments

  • 1 1/2 tsp Dijon mustard

• Baking & Spices

  • 1/2 cup Flour, white
  • 1/2 tsp Pepper, black, or to taste
  • 3/4 tsp Salt

• Oils & Vinegars

  • 4 Spray(s cooking spray

• Bread & Baked Goods

  • 1/2 cup Breadcrumbs

• Dairy

  • 3 tbsp Milk, fat-free

Found on justapinch.com