Caramel Apple Cinnamon Roll Mug Cake

Caramel Apple Cinnamon Roll Mug Cake

  • Prepare: 5M
  • Cook: 2M
  • Total: 7M
Caramel Apple Cinnamon Roll Mug Cake

Caramel Apple Cinnamon Roll Mug Cake

Ingredients

  • Condiments

    • 1/2 tsp Lemon juice
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1/4 cup Oat flour
    • 1/4 cup Tapioca starch
    • 1 tsp Vanilla extract
  • Dairy

    • 1/4 cup Caramel apple butter
  • Other

    • More Caramel Apple Butter for filling and topping and (optional chopped pecans
  • Time
  • Prepare: 5M
  • Cook: 2M
  • Total: 7M

Found on

Description

usually sweet, sometimes savory, always vegan

Soft fluffy dough, warm gooey apple inside, a caramel drizzle on top--this healthy Caramel Apple Cinnamon Roll Mug Cake is one cozy microwave treat you need to try this fall! Vegan, gluten-free, oil-free.

Ingredients

  • 1/4 cup oat flour
  • 1/4 cup tapioca starch
  • 1/4 cup Caramel Apple Butter
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp lemon juice
  • 1/2 tsp cinnamon
  • More Caramel Apple Butter for filling and topping and (optional) chopped pecans

Directions

  • In a mixing bowl, combine all the ingredients for the dough. Mix to form a sticky ball of dough.
  • Lightly spray a sheet of wax paper with coconut oil.
  • Press out the dough into a long thin strip about 1-2 inches wide and 10-12 inches long (see video for example).
  • Dollop a line of apple butter down the center of the dough. Roll up the dough, using the wax paper to help it along. Transfer to a ramekin.
  • Microwave for 1.5-2 minutes on high (see notes for oven option).
  • Let it cool slightly before topping with more apple butter (I thinned it out with maple syrup to a drizzle-able consistency) and a sprinkling of chopped pecans. Enjoy!
  • Serves: 1 serving
  • Prepare: PT5M
  • Cook Time: PT2M
  • TotalTime:
feastingonfruit.com

feastingonfruit.com

322 19
Title:

Caramel Apple Cinnamon Roll Mug Cake {vegan, gf, oil-free}

Descrition:

Soft fluffy dough, warm gooey caramel apple inside--this healthy Caramel Apple Cinnamon Roll Mug Cake is one cozy microwave treat you need to try this fall!

Caramel Apple Cinnamon Roll Mug Cake

  • Condiments

    • 1/2 tsp Lemon juice
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1/4 cup Oat flour
    • 1/4 cup Tapioca starch
    • 1 tsp Vanilla extract
  • Dairy

    • 1/4 cup Caramel apple butter
  • Other

    • More Caramel Apple Butter for filling and topping and (optional chopped pecans

The first person this recipe

feastingonfruit.com

feastingonfruit.com

322 19

Found on feastingonfruit.com

Feasting on Fruit

Caramel Apple Cinnamon Roll Mug Cake {vegan, gf, oil-free}

Soft fluffy dough, warm gooey caramel apple inside--this healthy Caramel Apple Cinnamon Roll Mug Cake is one cozy microwave treat you need to try this fall!