Caribbean Black Bean Chili THM E

• Vegan
• Gluten free

• Produce

  • 2 large cans Black beans
  • 1 Cilantro
  • 3 cloves Garlic
  • 1 tsp Ginger
  • 1 Lime, wedges
  • 2 Onions, medium
  • 1 Sweet pepper, large orange, or yellow red
  • 1/2 tsp Thyme
  • 1 large can Tomatoes, with juice

• Canned Goods

  • 1 tbsp Coconut milk

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1 tsp Chili powder
  • 1/2 tsp Cinnamon
  • 1 tsp Salt

• Oils & Vinegars

  • 1 tbsp Coconut oil

• Nuts & Seeds

  • 1 tsp Cumin

Found on joyfilledeats.com

Description

Ingredients

• 1 T. coconut oil
• 2 medium onions, chopped
• 1 large sweet pepper (red, orange, or yellow) chopped
• 3-5 cloves of garlic, chopped
• 2 large cans of black beans, drained and rinsed
• 1 large can tomatoes with juice, chopped
• 1 t. cumin
• 1 t. ginger
• 1 t. chili powder
• 1 t. salt
• 1/2 t. thyme
• 1/2 t. black pepper
• 1/2 t. cinnamon
• 1 T. coconut milk
• lime wedges, for serving
• chopped cilantro, for serving

Directions

• Heat coconut oil in a large pot over medium heat. Add the chopped onion, pepper, and garlic. Cook until lightly browned and softened.
• Add the beans, tomatoes and their juice, and all the seasonings. Simmer for at least twenty min so the flavors can meld.
• Right before serving stir in the coconut milk. Serve with chopped cilantro and lime wedges.