Carrot Cake Breakfast Cereal (AIP, Paleo, SCD

Carrot Cake Breakfast Cereal (AIP, Paleo, SCD

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Carrot Cake Breakfast Cereal (AIP, Paleo, SCD

Carrot Cake Breakfast Cereal (AIP, Paleo, SCD

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Carrot, finely grated (about 1/2 c, medium
    • 1/4 tsp Ginger, ground
    • 2 tbsp Raisins
    • 2 cup Spaghetti squash, cooked
  • Canned Goods

    • 1/4 cup Coconut milk, full-fat
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Drinks

    • 1/2 cup Apple cider
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Ingredients

  • 2 c spaghetti squash, cooked
  • 1 medium carrot, finely grated (about ½ c)
  • ½ c apple cider (a.k.a. unfiltered apple juice, NOT apple cider vinegar because that would be gross!)
  • ¼ cup full fat coconut milk
  • 1 tsp vanilla (omit if following strict AIP; alternatively some have used alcohol-free vanilla)
  • ½ tsp cinnamon
  • ¼ tsp ground ginger
  • 2 tbsp. raisins
  • Optional: shredded carrot and chopped nuts as toppings (Do not add nuts if following elimination-stage AIP.)

Directions

  • Combine all ingredients except raisins and chopped nuts in a saucepan and bring to a gentle simmer. Allow to simmer for 5-7 minutes until thickened. Using a hand-held blender process a couple of times to achieve an oatmeal- or porridge-like texture. Add raisins and simmer for another 1-2 minutes.
  • Remove from heat and serve garnished with optional toppings and an additional drizzle of coconut milk.
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
eathealthrive.ca

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Carrot Cake Breakfast Cereal (AIP, Paleo, SCD

  • Produce

    • 1 Carrot, finely grated (about 1/2 c, medium
    • 1/4 tsp Ginger, ground
    • 2 tbsp Raisins
    • 2 cup Spaghetti squash, cooked
  • Canned Goods

    • 1/4 cup Coconut milk, full-fat
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Drinks

    • 1/2 cup Apple cider

The first person this recipe

eathealthrive.ca

eathealthrive.ca

784 0

Found on eathealthrive.ca