Carrot Cake Oat Muffins (vegan + gluten-free

Carrot Cake Oat Muffins (vegan + gluten-free

  • Prepare: 20M
  • Cook: 30M
  • Total: 50M
Carrot Cake Oat Muffins (vegan + gluten-free

Carrot Cake Oat Muffins (vegan + gluten-free

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 3/4 cup Carrots
    • 1/4 cup Raisins
  • Refrigerated

    • 3/4 cup Almond milk
  • Breakfast Foods

    • 1/4 cup Rolled oats
  • Canned Goods

    • 1/2 cup Applesauce
  • Baking & Spices

    • 2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 1/2 tsp Cinnamon
    • 1/4 cup Coconut sugar
    • 2 tbsp Flax meal
    • 1/2 tsp Nutmeg
    • 1 3/4 cups Oat flour
    • 1/4 tsp Salt
    • 1 1/2 tsp Vanilla extract
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Walnuts
  • Time
  • Prepare: 20M
  • Cook: 30M
  • Total: 50M

Found on

Description

Healthy Vegan Eats & Treats

Tender, packed with carrots, and sweetly spiced, these carrot cake oat muffins make a great grab-and-go breakfast or snack!

Ingredients

  • 2 tablespoons flax meal + 5 tablespoons water
  • 1¾ cups oat flour
  • ¼ cup rolled oats
  • 2 teaspoons baking powder
  • 1½ teaspoons cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon nutmeg
  • ¼ teaspoon salt
  • ½ cup applesauce
  • 2 tablespoons coconut oil, melted, or grapeseed oil
  • ¾ cup almond milk
  • ¼ cup coconut sugar
  • 1½ teaspoons vanilla extract
  • ¾ cup-1 cup carrots, grated or finely chopped
  • ¼ cup walnuts, chopped
  • ¼ cup raisins

Directions

  • Preheat the oven to 425°F (220°C). Line a 12-cup muffin pan with foil liners, or lightly grease the pan.
  • In a medium bowl, place the flax meal and water. Mix; set aside in the fridge for 10-15 minutes.
  • In a large bowl, mix the oat flour, oats, baking powder, cinnamon, baking soda, nutmeg, and salt until there are no chunks.
  • When the flax egg is ready, add applesauce, oil, milk, sugar, and vanilla to the bowl. Whisk until fully combined.
  • Make a well in the middle of the dry ingredients; pour the wet ingredients into the flour mixture. Stir together until the batter is just mixed, but do not overmix. You may have a few lumps; thats okay.
  • Add the carrots, raisins, and walnuts and stir just a couple more times until mixed together.
  • Pour the batter into the muffin cups ¾ of the way up each cup.
  • Bake for 7 minutes at 425°F, then bake at 375°F for 20-22 minutes, until a toothpick inserted in the middle of a muffin comes out clean.
  • Let the muffins cool in the pan for 5-10 minutes.
  • Serves: 14 muffins
  • Prepare: 20 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Carrot Cake Oat Muffins (vegan + gluten-free | Emilie Eats

Descrition:

Tender, packed with carrots, and sweetly spiced, these carrot cake oat muffins make a great grab-and-go breakfast or snack!

Carrot Cake Oat Muffins (vegan + gluten-free

  • Produce

    • 1 3/4 cup Carrots
    • 1/4 cup Raisins
  • Refrigerated

    • 3/4 cup Almond milk
  • Breakfast Foods

    • 1/4 cup Rolled oats
  • Canned Goods

    • 1/2 cup Applesauce
  • Baking & Spices

    • 2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 1/2 tsp Cinnamon
    • 1/4 cup Coconut sugar
    • 2 tbsp Flax meal
    • 1/2 tsp Nutmeg
    • 1 3/4 cups Oat flour
    • 1/4 tsp Salt
    • 1 1/2 tsp Vanilla extract
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Walnuts

The first person this recipe

emilieeats.com

emilieeats.com

401 7

Found on emilieeats.com

Emilie Eats

Carrot Cake Oat Muffins (vegan + gluten-free | Emilie Eats

Tender, packed with carrots, and sweetly spiced, these carrot cake oat muffins make a great grab-and-go breakfast or snack!