How To Make Fermented Carrots

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Cabbage, leaf
  • 3 Carrots
  • 3 cloves Garlic

• Baking & Spices

  • 1 1/2 tsp Sea salt

• Liquids

  • 1 Water

• Tools & Equipment

  • 1 Glass jar

Found on thenaturalsinger.com

Ingredients

• 3 carrots
• 1 and 1/2 tsp of sea salt
• water
• glass jar for storage (find them here)
• 3-4 cloves of garlic
• 1 cabbage leaf

Directions

• Wash and peel 3 medium sized carrots.
• Cut them into whatever shape you choose. I prefer sticks.
• Add garlic and dill (optional.) I use 3-4 cloves of garlic.
• Place the carrots, dill and garlic in a jar and add water nearly to the top of the jar.
• Add the salt and the place the lid on and shake the jar until the salt is dissolved.
• Now remove the lid and add the cabbage leaf to the top of the carrots in the jar. Fit it in above the carrots in a way to keep the carrots submerged in water. The fermentation has to occur in an anaerobic (no air) environment.