Carrot Ginger Beta-Carotene Smoothie

• Ingredients

  • 1 medium carrot
  • ½ cm piece fresh ginger
  • 1/3 banana
  • juice from ½ lemon
  • 150 ml water
  • 1 tsp honey (optional
  • 1 tsp chia seeds (optional

Found on myfoodandhappiness.com

Description

Ingredients

• 1 medium carrot
• ½ cm piece fresh ginger
• 1/3 banana
• juice from ½ lemon
• 150 ml water
• 1 tsp honey (optional)
• 1 tsp chia seeds (optional)

Directions

• Add all of the ingredients in a blender and blend for a 1-2 minutes. The carrot and ginger are quite hard so make sure they are smooth.
• Add more water if needed.