Cashew Cranberry Granola Bars

Cashew Cranberry Granola Bars

  • Prepare: 20M
  • Total: 20M
Cashew Cranberry Granola Bars

Cashew Cranberry Granola Bars

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Cranberries, dried
    • 1 cup Dates, pitted
  • Condiments

    • 1/2 cup Honey, raw organic
  • Pasta & Grains

    • 1 cup Oats, gluten-free
  • Baking & Spices

    • 1 pinch Salt
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1/2 cup Almonds
    • 1 cup Cashews
    • 1 tbsp Chia seeds
    • 1/2 cup Pistachios
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Ingredients

  • 1 cup pitted dates
  • ½ cup raw organic honey
  • 1 Tbsp chia seeds
  • pinch of salt
  • 1 tsp vanilla extract
  • 1 cup Gluten Free oats
  • 1 cup cashews, (1/2 cup ground, ½ cup whole)
  • ½ cup almonds
  • ½ cup dried cranberries
  • ½ cup peeled pistachios

Directions

  • Blend pitted dates, honey, chia seeds, salt and vanilla extract in a food processor until creamy.
  • Transfer mixture to a mixing bowl. Add oats, ground and whole cashews, almonds, cranberries, pistachios and mix well.
  • Spread out mixture on a parchment lined baking sheet. Using a plastic wrap and your hands press mixture down on the baking sheet.
  • Freeze for about 2 hours. Cut in bars. Keep the bars in the refrigerator.

Nutrition

Nutrition Information Serving size: 44 g Calories: 162 Fat: 6.7 g Saturated fat: 1 g Unsaturated fat: 5.7 g Trans fat: 0 g Carbohydrates: 24.8 g Sugar: 16.6 g Sodium: 24 mg Fiber: 2.4 g Protein: 3.3 g Cholesterol: 0 mg
  • Serves: 16
  • Prepare: 20 mins
  • TotalTime:
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Title:

Healthy Homemade Granola Bars | Delicious Meets Healthy

Descrition:

Healthy Homemade Granola Bars - healthy, nutritious and delicious!

Cashew Cranberry Granola Bars

  • Produce

    • 1/2 cup Cranberries, dried
    • 1 cup Dates, pitted
  • Condiments

    • 1/2 cup Honey, raw organic
  • Pasta & Grains

    • 1 cup Oats, gluten-free
  • Baking & Spices

    • 1 pinch Salt
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1/2 cup Almonds
    • 1 cup Cashews
    • 1 tbsp Chia seeds
    • 1/2 cup Pistachios

The first person this recipe

deliciousmeetshealthy.com

deliciousmeetshealthy.com

489 0

Found on deliciousmeetshealthy.com

Delicious Meets Healthy

Healthy Homemade Granola Bars | Delicious Meets Healthy

Healthy Homemade Granola Bars - healthy, nutritious and delicious!