Cast Iron Flank Steak

Cast Iron Flank Steak

  • Prepare: 10M
  • Cook: 10M
Cast Iron Flank Steak

Cast Iron Flank Steak

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lbs 1/2 to 2flank steak
  • Condiments

    • 1 cup 1/3soy sauce
    • 2 tbsp Honey
  • Baking & Spices

    • 1 tsp Black pepper
  • Oils & Vinegars

    • 1 cup 1/2olive oil
    • 1 cup 1/4red wine vinegar
  • Time
  • Prepare: 10M
  • Cook: 10M

Found on

wholefoodrealfamilies.com

wholefoodrealfamilies.com

314 0
Title:

Cast Iron Flank Steak - Whole Food | Real Families

Descrition:

Cast Iron Flank Steak is the perfect weeknight steak dinner. Economical, lean and high in protein, flavorful and cooks in under 10 minutes.

Cast Iron Flank Steak

  • Meat

    • 1 lbs 1/2 to 2flank steak
  • Condiments

    • 1 cup 1/3soy sauce
    • 2 tbsp Honey
  • Baking & Spices

    • 1 tsp Black pepper
  • Oils & Vinegars

    • 1 cup 1/2olive oil
    • 1 cup 1/4red wine vinegar

The first person this recipe

wholefoodrealfamilies.com

wholefoodrealfamilies.com

314 0

Found on wholefoodrealfamilies.com

Whole Food | Real Families

Cast Iron Flank Steak - Whole Food | Real Families

Cast Iron Flank Steak is the perfect weeknight steak dinner. Economical, lean and high in protein, flavorful and cooks in under 10 minutes.