Cast Iron Skillet Potato Wedges

Cast Iron Skillet Potato Wedges

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Cast Iron Skillet Potato Wedges

Cast Iron Skillet Potato Wedges

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 4 Red potatoes, medium baked
    • 2 Sweet potatoes, medium baked
  • Baking & Spices

    • 2 tbsp Avocado oil
    • 1 Sea salt
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

Gains in fitness and health through food

Crispy, golden brown Potato Wedges made in your cast iron skillet, these fries make the perfect healthy side dish, appetizer, or game day snack!

Ingredients

  • 2 medium sweet potatoes, baked*
  • 4 medium red potatoes, baked*
  • 2-3 tablespoons avocado oil
  • sea salt, to taste

Directions

  • Cut potatoes length wise, and then cut into wedges.
  • Heat a large cast iron over medium heat. Add avocado oil and let it get hot, about 5 minutes.
  • Place wedges flesh side down in skillet, spacing evenly without over crowding. Let cook for 5-6 minutes, flipping halfway though, until wedges are golden brown on both sides. Remove and place on a paper towel lined plate. Sprinkle with fresh sea salt.
  • Repeat step 3 until all fries are cooked. I did mine in 3 batches.
  • Serve with jalapeño honey mustard, or dip of choice.
  • Enjoy!
  • Serves: 4
  • Prepare: 5 minutes
  • Cook Time: 15 minutes
  • TotalTime:
eatthegains.com

eatthegains.com

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Title:

Descrition:

Cast Iron Skillet Potato Wedges

  • Produce

    • 4 Red potatoes, medium baked
    • 2 Sweet potatoes, medium baked
  • Baking & Spices

    • 2 tbsp Avocado oil
    • 1 Sea salt

The first person this recipe

eatthegains.com

eatthegains.com

625 9

Found on eatthegains.com