Cauliflower Bacon Mash Bulletproof

• Gluten free

• Meat

  • 1/2 lb Preservative free bacon cooked on medium-low

• Produce

  • 1 large head Cauliflower

• Baking & Spices

  • 1 Pinch Sea salt

• Oils & Vinegars

  • 1 2 tbs c 8 mct oil
  • 1/2 tbsp Apple cider vinegar

• Dairy

  • 4 tbsp Butter, grass fed

Found on nourishavenue.com

Ingredients

• 1 large head of cauliflower
• 4 tbs grass-fed butter
• 2 tbs c8 MCT oil
• ½ tbs apple cider vinegar
• Pinch of sea salt
• ½ pound of preservative free Bacon cooked on medium-low (keep fats intact)

Directions

• Steam cauliflower until tender, drain water and place cauliflower into large pot or bowl.
• Mash cauliflower with a fork or blend in blender/processor.
• Add in 4 tbs grass-fed butter, MCT oil, apple cider vinegar, and salt.
• Dice up cooked bacon and add to mixture.
• Serve and enjoy!