Cauliflower, Coconut & Lime Soup

Cauliflower, Coconut & Lime Soup

  • Serves: 2-4 Servings (depending on sides)
Cauliflower, Coconut & Lime Soup

Cauliflower, Coconut & Lime Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Cauliflower, medium
    • 1 tsp Coriander, ground
    • 1 Onion, medium
  • Canned Goods

    • 1/2 cup Coconut milk, full-fat canned
    • 2 cup Vegetable broth
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/2 tbsp Coconut oil

Found on

Description

Healthy, Vegan Recipes by Emma Potts

Ingredients

  • 1/2 Tbsp Coconut Oil
  • 1 Medium Onion, finely chopped
  • 1 tsp Ground coriander
  • 1 Medium Cauliflower, broken into florets (Approx 4 C)
  • 2-3 C Vegetable Broth
  • 1/2 C Coconut Milk (canned, full-fat)
  • 2-3 Tbsp Lime Juice
  • Salt to taste (how much you want will depend on your vegetable broth- I used 1/2 tsp)

Directions

  • Heat the coconut oil in a large pot over medium heat. Add the onion and cook for 6-8 minutes. Add the ground coriander and cook, stirring, for a further minute, to bring out its flavour.
  • Add the cauliflower, vegetable broth and coconut milk, stir to combine, cover and bring to the boil.
  • Reduce heat to a simmer and cook, covered for 10-15 minutes, or until the cauliflower is very soft.
  • Remove from heat and add the lime juice. Leave to cool for 10 minutes or so before pouring carefully into your blender and blending until very smooth.
  • Return to the pot to warm through again before serving.
  • Adjust salt and lime amounts to preference.
  • Serves: 2-4 Servings (depending on sides)
coconutandberries.com

coconutandberries.com

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Title:

Cauliflower, Coconut & Lime Soup - Coconut and Berries

Descrition:

Do you ever find yourself overwhelmed when you look into the fridge? I mostly cook for myself and, though I do eat a lot of vegetables, sometimes I overestimate how much I can get through all on my own and end up with an overflowing crisper drawer. I suppose I should be grateful that my …

Cauliflower, Coconut & Lime Soup

  • Produce

    • 1 Cauliflower, medium
    • 1 tsp Coriander, ground
    • 1 Onion, medium
  • Canned Goods

    • 1/2 cup Coconut milk, full-fat canned
    • 2 cup Vegetable broth
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/2 tbsp Coconut oil

The first person this recipe

coconutandberries.com

coconutandberries.com

889 11

Found on coconutandberries.com

Coconut and Berries

Cauliflower, Coconut & Lime Soup - Coconut and Berries

Do you ever find yourself overwhelmed when you look into the fridge? I mostly cook for myself and, though I do eat a lot of vegetables, sometimes I overestimate how much I can get through all on my own and end up with an overflowing crisper drawer. I suppose I should be grateful that my …