Cauliflower Kale Soup

Cauliflower Kale Soup

  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M
Cauliflower Kale Soup

Cauliflower Kale Soup

Diets

  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 head Cauliflower
    • 2 Garlic cloves
    • 1 large bunch Kale
    • 1 Onion, small
  • Canned Goods

    • 6 cups Vegetable or chicken stock
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 6 tbsp Olive oil
  • Nuts & Seeds

    • 4 tbsp Pine nuts, toasted
  • Time
  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M

Found on

Description

1 head of cauliflower, cut into florets 6 tbsp olive oil salt and black pepper to taste 1 large bunch of kale, stems removed and leaves cut into small pieces 1 small onion chopped 2 garlic cloves, pressed 6 cups vegetable or chicken stock 4 tbsp toasted pine nuts

Directions

  • Preheat oven to 425 F (220C). Prepare 2 baking sheets. In a bowl toss cauliflower in 2 tbsp olive oil and season with salt and pepper. Place on baking sheet. Roast until cauliflower is browned and tender, for about 25 minutes. Take out of the oven and reduce temperature to 300 F (150 C). In a bowl toss half of the kale with 2 tbsp olive oil and season with salt. Line on a baking sheet and bake until crispy for 30 minutes. Toss half way through. Meanwhile in a large saucepan, heat 2 tbsp olive oil and cook onion for 3-4 minutes, on medium heat until translucent. Add garlic and cook for 1 minute. Add roasted cauliflower and stock. Increase temperature to medium-high and bring to a simmer. Reduce heat to medium low, cover and cook for 10 minutes. Add kale and let the soup cook for 10-15 more minutes. Working in batches, puree soup in a powerful blender until smooth.Season with salt and pepper to taste. When ready to serve, serve soup with crispy kale chips and toasted pine nuts on top.
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT1H
  • TotalTime:
cookinglsl.com

cookinglsl.com

5851 323
Title:

Cauliflower Kale Soup

Descrition:

Roasted cauliflower and kale soup with kale chips. Roasting the cauliflower intensifies its flavor and gives it a slightly nutty taste.

Cauliflower Kale Soup

  • Produce

    • 1 head Cauliflower
    • 2 Garlic cloves
    • 1 large bunch Kale
    • 1 Onion, small
  • Canned Goods

    • 6 cups Vegetable or chicken stock
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 6 tbsp Olive oil
  • Nuts & Seeds

    • 4 tbsp Pine nuts, toasted

The first person this recipe

cookinglsl.com

cookinglsl.com

5851 323

Found on cookinglsl.com

Cooking LSL

Cauliflower Kale Soup

Roasted cauliflower and kale soup with kale chips. Roasting the cauliflower intensifies its flavor and gives it a slightly nutty taste.