Lentil Vegetable Soup

• Vegan
• Gluten free

• Produce

  • 2 16-ounce bag Brown lentil
  • 4 Carrot
  • 4 Onion, small
  • 12 Potato, small
  • 2 cups Spinach
  • 2 15.5-ounce can Tomato, fire-roasted

• Baking & Spices

  • 2 Salt and pepper

• Liquids

  • 16 cups Vegetable broth or water

Found on forksoverknives.com

Directions

• This lentil vegetable soup is a favorite of my boys and so easy to make. I think one of the reasons they like it, is because I chop all of the vegetables really small. And, like most of the soups I make, if you don’t have an ingredient, such as carrot or spinach, leave it out or substitute another favorite ingredient. From drmcdougall.com Instructions: Combine all ingredients, except the spinach, and cook on low for 2 hours. Add the spinach about 5 minutes before the soup is done. Season to taste with salt and pepper. Find this recipe and more in the Forks Over Knives Recipe App. x