Cauliflower Tacos

Cauliflower Tacos

  • Prepare: 10M
  • Cook: 35M
  • Total: 45M
Cauliflower Tacos

Cauliflower Tacos

Ingredients

  • Produce

    • 1 medium head Cauliflower
    • 1 (15-ounce can Chickpeas, reduced sodium
    • 1 tsp Chipotle chili, ground powder
    • 1/2 tsp Garlic powder
    • 1 Red onion, small
  • Baking & Spices

    • 1 1/2 tsp Chili powder, ground
    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Frozen

    • 4 El paso whole wheat taco boats, Old
  • Time
  • Prepare: 10M
  • Cook: 35M
  • Total: 45M

Found on

Description

Cauliflower Tacos: Easy and delicious! Tex-Mex style roasted cauliflower and crispy chickpeas stuffed inside a flour tortilla. Simple, filling and healthy!

Ingredients

  • 1 mediumĀ head cauliflower (about 6 inches in diameter), chopped into florets
  • 1 (15-ounce) can reduced sodium chickpeas, rinsed, drained, and patted dry
  • 1 small red onion, diced
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 teaspoons ground chili powder
  • 1 teaspoon ground chipotle chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 4 Old El Paso Whole Wheat Taco Boats
  • Toppings: Thinly sliced red cabbage, lime wedges, sliced jalapenos, avocado, plain Greek yogurt (or sour cream)

Directions

  • Preheat the oven to 400 degrees F. Lightly grease a large baking sheet (or line with a silicone baking mat) and set aside. Place the cauliflower, chickpeas, and red onion in a large bowl, drizzle with olive oil, and sprinkle with the chili powder, chipotle chili powder, cumin, garlic powder, and salt. Toss to evenly coat, then spread in a single layer on the prepared baking sheet. Bake for 30-35 minutes, stirring twice, until the chickpeas are crispy and the cauliflower is just tender. Remove and set aside. To serve: Fill taco boats with warm cauliflower and chickpea mixture. Sprinkle on any desired toppings. Enjoy immediately.

Nutrition

Nutrition Facts Serving Size: 1/4 of filling with 1 tortilla boat (no toppings) Amount Per Serving: Calories: 230 Total Fat: 5g Saturated Fat: 1g Cholesterol: 0mg Sodium: 573mg Carbohydrates: 37g Fiber: 9g Sugar: 4g Protein: 10g
  • Serves: Serves 4
  • Prepare: PT10M
  • Cook Time: PT35M
  • TotalTime:
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Title:

Crispy Cauliflower Tacos

Descrition:

Cauliflower Tacos: Easy and delicious! Tex-Mex style roasted cauliflower and crispy chickpeas stuffed inside a flour tortilla. Simple, filling and healthy!

Cauliflower Tacos

  • Produce

    • 1 medium head Cauliflower
    • 1 (15-ounce can Chickpeas, reduced sodium
    • 1 tsp Chipotle chili, ground powder
    • 1/2 tsp Garlic powder
    • 1 Red onion, small
  • Baking & Spices

    • 1 1/2 tsp Chili powder, ground
    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Frozen

    • 4 El paso whole wheat taco boats, Old

The first person this recipe

wellplated.com

wellplated.com

669 33

Found on wellplated.com

Well Plated by Erin

Crispy Cauliflower Tacos

Cauliflower Tacos: Easy and delicious! Tex-Mex style roasted cauliflower and crispy chickpeas stuffed inside a flour tortilla. Simple, filling and healthy!