Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

  • Prepare: 40M
  • Cook: 1H
Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 large head Cauliflower
    • 1/4 cup Cilantro, fresh
  • Condiments

    • 1 tbsp Lime juice, fresh
  • Baking & Spices

    • 1 Kosher salt
    • 1/2 tsp Red pepper flakes
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds, raw
  • Dairy

    • 2 tbsp Butter, unsalted
  • Time
  • Prepare: 40M
  • Cook: 1H

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Description

The perks of being a cauliflower: When the veg is deeply roasted and drizzled with butter, there are many.

Ingredients

  • 2 tablespoons olive oil, divided
  • 1 large head of cauliflower
  • Kosher salt, freshly ground pepper
  • 2 tablespoons unsalted butter
  • 1/4 cup raw shelled pumpkin seeds
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup chopped fresh cilantro, plus leaves with tender stems for serving
  • 1 tablespoon fresh lime juice

Directions

  • Preparation Preheat oven to 450°F. Coat a large rimmed baking sheet with 1 Tbsp. oil. Trim cauliflower stalk and place head stalk side down on a cutting board. Slice cauliflower lengthwise into 1/2" slices. Arrange cauliflower slices and any stray pieces in a single layer on prepared baking sheet. Drizzle with 1 Tbsp. oil and season with salt and pepper. Roast until underside is deeply browned, 20–25 minutes. Turn cauliflower over, season with salt and pepper, and continue to roast until other side is dark brown and crisp, 15–20 minutes longer. Meanwhile, melt butter in a small skillet over medium. Add pumpkin seeds, bring to a simmer, and cook, swirling pan occasionally, until pumpkin seeds are toasted and butter is browned and smells nutty, 6–8 minutes. Remove from heat and add red pepper flakes; let cool 10 minutes. Add chopped cilantro and lime juice; season with salt and pepper. Arrange cauliflower on a serving platter and drizzle with dressing. Serve topped with cilantro leaves.

Nutrition

Nutritional Info Calories212 Carbohydrates12 g(4%) Fat17 g(26%) Protein7 g(13%) Saturated Fat6 g(28%) Sodium65 mg(3%) Polyunsaturated Fat3 g Fiber5 g(20%) Monounsaturated Fat8 g Cholesterol15 mg(5%) per serving (4 servings) Powered by Edamam
  • Serves: 4 servings
  • Prepare: PT40M
  • Cook Time: PT1H
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Title:

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

Descrition:

The perks of being a cauliflower: When the veg is deeply roasted and drizzled with butter, there are many.

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

  • Produce

    • 1 large head Cauliflower
    • 1/4 cup Cilantro, fresh
  • Condiments

    • 1 tbsp Lime juice, fresh
  • Baking & Spices

    • 1 Kosher salt
    • 1/2 tsp Red pepper flakes
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds, raw
  • Dairy

    • 2 tbsp Butter, unsalted

The first person this recipe

epicurious.com

epicurious.com

270 0

Found on epicurious.com

Epicurious

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

The perks of being a cauliflower: When the veg is deeply roasted and drizzled with butter, there are many.