Cheesy Spaghetti Squash Casserole

• Vegetarian
• Gluten free

• Produce

  • 1 tbsp Garlic
  • 2 1/2 cups Spaghetti squash, cooked
  • 1/2 tsp Thyme, dried

• Refrigerated

  • 1 Egg, large

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1 tsp Kosher salt

• Oils & Vinegars

  • 1 Olive oil cooking spray

• Dairy

  • 1 cup Cheddar cheese, sharp
  • 1/2 cup Sour cream

Found on spryliving.com

Ingredients

• Olive oil cooking spray
• 2 1/2 cups (1 lb) cooked spaghetti squash
• 1/2cup sour cream
• 1large egg, lightly beaten
• 1tablespoon minced garlic
• 1teaspoon kosher salt
• 1/2teaspoon dried thyme
• 1/4teaspoon black pepper
• 1cup shredded sharp cheddar cheese

Directions

• Preheat oven to 400 degrees F. Lightly spray a 1.5-quart baking dish with olive oil cooking spray.  If you need to cook the spaghetti squash, follow instructions 1-5 here: spaghetti squash recipe. Mix all ingredients together in a large bowl. Transfer the mixture to the prepared baking dish. Bake until browned, 40-45 minutes (it will smell wonderful!).  Allow to cool 10 minutes, then carefully cut into squares. Recipe courtesy of Vered from Healthy Recipes.

Nutrition