Chia Pudding Dirt Cups

Chia Pudding Dirt Cups

  • Prepare: 1H
  • Total: 1H
Chia Pudding Dirt Cups

Chia Pudding Dirt Cups

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 7/16 cup Cacao powder
    • 19 Medjool date, pitted
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Baking & Spices

    • 1 tbsp Oat flour
  • Nuts & Seeds

    • 1/4 cup Chia seeds
  • Dairy

    • 1 1/4 cup Plant milk
  • Time
  • Prepare: 1H
  • Total: 1H

Found on

Description

usually sweet, sometimes savory, always vegan

Ingredients

  • 1/4 cup chia seeds
  • 6 pitted Medjool dates
  • 1 1/4 cup plant milk
  • 1/4 cup cacao powder
  • 8-10 pitted Medjool dates
  • 1/2 cup rolled oats
  • 2 tbsps cacao powder
  • 5 pitted Medjool dates
  • 1 tbsp cacao powder
  • 1-2 tbsps oat flour

Directions

  • Pudding: Comine everything in a jar or bowl. Stir/shake to combine.
  • Let sit for at least 30 mins to soak and soften the chia seeds.
  • Blend on high till very smooth and creamy.
  • Refrigerate overnight for a thicker consistency.
  • Dirt: Combine all the ingredients in a food processor or blender.
  • Blend on low speed or process until it starts to clump together. Add a couple more dates if necessary.
  • Worms: Combine the dates and cacao powder in a food processor or blender. Blend.
  • Add the oat flour 1 tbsp at a time to get a sticky but manageable dough.
  • Roll into worms between your hands. Place on a plate lined with wax paper and refrigerate for at least an hour.
  • To assemble: Start with a layer of dirt in the bottom of your cups. Then add a layer of pudding. Repeat to fill the cup.
  • Add your worms or your flower then sprinkle on the final layer of dirt.
  • Enjoy!
  • Serves: 2 servings
  • Prepare: PT1H
  • TotalTime:
feastingonfruit.com

feastingonfruit.com

162 0
Title:

Chia Pudding Dirt Cups (vegan + fruit-sweetened

Descrition:

Vegan dirt cups made with creamy chocolate chia pudding, layered with rawnola dirt, and finished with a flower. It's a cute healthy snack or dessert!

Chia Pudding Dirt Cups

  • Produce

    • 7/16 cup Cacao powder
    • 19 Medjool date, pitted
  • Breakfast Foods

    • 1/2 cup Rolled oats
  • Baking & Spices

    • 1 tbsp Oat flour
  • Nuts & Seeds

    • 1/4 cup Chia seeds
  • Dairy

    • 1 1/4 cup Plant milk

The first person this recipe

feastingonfruit.com

feastingonfruit.com

162 0

Found on feastingonfruit.com

Feasting on Fruit

Chia Pudding Dirt Cups (vegan + fruit-sweetened

Vegan dirt cups made with creamy chocolate chia pudding, layered with rawnola dirt, and finished with a flower. It's a cute healthy snack or dessert!