Chia Seed Vanilla Pudding

Chia Seed Vanilla Pudding

Chia Seed Vanilla Pudding

Chia Seed Vanilla Pudding

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 cup Coconut or almond milk
  • Baking & Spices

    • 1/8 tsp Salt
    • 4 Stevia packets or equivalent low carb sweetener
    • 2 tsp Vanilla extract, sugar-free
  • Nuts & Seeds

    • 1/3 cup Chia seeds
  • Dairy

    • 1/2 cup Heavy cream

Found on

Description

Delicious Sugar Free Low Carb Recipes for Better Health

Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple chia seed vanilla pudding.

Ingredients

  • 1/2 cup heavy cream
  • 1 cup coconut or almond milk
  • 1/8 teaspoon salt
  • 4 stevia packets or equivalent low carb sweetener
  • 2 teaspoons sugar-free vanilla extract
  • 1/3 cup chia seeds

Directions

  • Mix all ingredients in a medium bowl until well blended.
  • Let sit for a few minutes and then stir it again.
  • Cover an place in refrigerator until thick like pudding.

Nutrition

Serving size: 58g Calories: 212 Fat: 12.2g Saturated fat: 9.4g Carbohydrates: 11.9g Sugar: 2.0g Sodium: 147mg Fiber: 9.3g Protein: 5.1g Cholesterol: 21mg
lowcarbyum.com

lowcarbyum.com

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Title:

Chia Seed Vanilla Pudding - No Sugar Added | Low Carb Yum

Descrition:

Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple chia seed vanilla pudding.

Chia Seed Vanilla Pudding

  • Refrigerated

    • 1 cup Coconut or almond milk
  • Baking & Spices

    • 1/8 tsp Salt
    • 4 Stevia packets or equivalent low carb sweetener
    • 2 tsp Vanilla extract, sugar-free
  • Nuts & Seeds

    • 1/3 cup Chia seeds
  • Dairy

    • 1/2 cup Heavy cream

The first person this recipe

lowcarbyum.com

lowcarbyum.com

345 21

Found on lowcarbyum.com

Low Carb Yum

Chia Seed Vanilla Pudding - No Sugar Added | Low Carb Yum

Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple chia seed vanilla pudding.