Chicken and Apple Salad Lettuce Cups

• Gluten free

• Meat

  • 14 oz Chicken tenderloin strips

• Produce

  • 1 Apple, large green
  • 1 Apple, large red
  • 2 Celery stalks
  • 1 1/4 cup Grapes, Red Seedless
  • 1 Romaine lettuce

• Condiments

  • 2 tbsp Dijon mustard
  • 1 tsp Honey
  • 2 tbsp Mayo, lite

• Baking & Spices

  • 1 Salt and pepper

• Nuts & Seeds

  • 1/2 cup Walnuts

• Dairy

  • 2 tbsp Greek yogurt, plain

Found on bsugarmama.com

Description

Ingredients

• 14 oz. chicken tenderloin strips
• 1 large green apple, cut into chunks
• 1 large red apple, cuts into chunks
• 1¼ c. red seedless grapes, sliced in half
• 2 celery stalks, diced
• ½ c. walnuts
• Romaine Lettuce Leaves for serving
• 2 tbsp. lite mayo
• 2 tbsp. dijon mustard
• 2 tbsp. plain greek yogurt
• 1 tsp. honey
• salt and pepper as needed

Directions

• Preheat oven to 350 Degrees: Spray a baking sheet with cooking spray and lay out the chicken on the sheet. Season on both sides with salt and pepper and cook for 15-20 minutes until cooked. Once the chicken is cooked, set aside and allow to cool to room temperature. Once the chicken is cooled, cut into chunks.
• In a large bowl, add the diced apples, grapes, and chicken. Now add the walnuts and celery and toss so all the ingredients are evenly mixed. In a separate bowl, whisk together the mayo, mustard, yogurt, and honey. Pour the mixture into the bowl with the chicken and fruit and toss until evenly coated.
• Take whole Romain lettuce leaves and rinse them clean. Add about 2 tablespoons of the chicken and fruit salad into the inside of the Romain lettuce and enjoy!