Chicken and Leek Soup

• Gluten free

• Meat

  • 3 lean pieces Bacon
  • 2 cups Chicken, cooked

• Produce

  • 1 clove Garlic
  • 1 squeeze Half a lemon
  • 2 tsp Herbs, Mixed
  • 2 Leeks
  • 1 Onion

• Canned Goods

  • 6 cups Chicken broth
  • 1 cup Coconut milk

• Condiments

  • 1 tbsp Fish sauce
  • 1 tsp Wholegrain mustard

• Baking & Spices

  • 1 Salt and black pepper

• Oils & Vinegars

  • 1 Spray oil

Found on slimmingeats.com

Description

Ingredients

• 1 onion, finely chopped
• 2 leeks, thinly sliced
• 3 lean pieces of bacon, chopped
• 1 clove of garlic, crushed
• 2 cups of leftover cooked chicken (or you can brown some raw chicken of your choice and add that in)
• 1 tsp of wholegrain mustard
• 2 tsp of mixed herbs
• 6 cups of chicken broth
• 1 cup (240ml) of coconut milk (22 syns)
• 1 tbs of fish sauce
• squeeze of half a lemon
• salt and black pepper
• spray oil

Directions

• Spray a large pot with some spray oil, add the onion and bacon and cook till golden
• Add the garlic and leeks and continue to fry to soften.
• Add the whole grain mustard, mixed herbs, squeeze of half a lemon, broth and fish sauce.
• Bring to a boil and then reduce heat, cover and simmer or 40 mins.
• For the last 10 mins add in the cooked chicken and coconut milk. Stir well.
• Season as needed with salt and black pepper.
• Enjoy!!

Nutrition