Chicken Avocado Quesadilla

• Meat

  • 3/4 cup Chicken

• Produce

  • 1/4 Avocado
  • 1/4 cup Baby spinach, leaves
  • 1 Cilantro, fresh

• Condiments

  • 1 Hot sauce

• Bread & Baked Goods

  • 1 Tortilla, whole wheat

• Dairy

  • 1 tbsp Colby jack cheese

Found on easylivingtoday.com