Chicken Parmesan with Zucchini Noodles

• Meat

  • 2 Chicken breasts, boneless skinless

• Produce

  • 2 tbsp Basil, fresh leaves
  • 1/2 tsp Garlic powder
  • 1 tsp Oregano, dried
  • 4 Zucchini, medium

• Refrigerated

  • 2 Egg whites

• Baking & Spices

  • 2 tbsp Flaxseed meal
  • 1 Salt and ground black pepper

• Oils & Vinegars

  • 1 Cooking spray

• Bread & Baked Goods

  • 1/2 cup Panko bread crumbs, Whole Wheat

• Dairy

  • 1/2 cup Mozzarella cheese
  • 1/4 cup Parmesan cheese, grated

• Liquids

  • 1 tsp Water

• Other

  • 2½ cups favorite marinara or this recipe

Found on eat-yourself-skinny.com