Chicken with citrus and herbs

• Meat

  • 1 1/4 kg Chicken

• Produce

  • 1 clove Garlic
  • 1/2 Grapefruit
  • 1/2 Lemon
  • 2 Mandarin, small
  • 2 sprigs Oregano
  • 1 sprig Rosemary

• Baking & Spices

  • 1 Salt

• Oils & Vinegars

  • 2 tbsp Olive oil

• Other

  • a few drops of Worcester

Found on fitcaste.com

Ingredients

• 1.2 kg of chicken
• 2 small mandarin
• 1/2 lemon
• 1/2 grapefruit
• 1 sprig of rosemary
• 2 sprigs of oregano
• 1 clove of garlic
• 2 tbsp of olive oil
• salt, pepper
• a few drops of Worcester