Chickpea Crepes with Balsamic Glazed Portabellos

Chickpea Crepes with Balsamic Glazed Portabellos

  • Prepare: 1H
  • Cook Time: 10M
  • TotalTime:
Chickpea Crepes with Balsamic Glazed Portabellos

Chickpea Crepes with Balsamic Glazed Portabellos

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 handful Baby spinach + more
    • 1 Onion, medium
    • 3 Portabello mushroom caps
    • 1 handful Sprouts
  • Condiments

    • 1 splash Balsamic vinegar
    • 1 Vegenaise mayo
  • Baking & Spices

    • 1 Black pepper, freshly-cracked
    • 1/4 tsp Cayenne pepper
    • 1 1/2 cup Chickpea/ garbanzo flour
    • 2 tbsp Nutritional yeast
    • 1 Red pepper
    • 1 tsp Sea salt, fine
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 Grape seed oil
  • Liquids

    • 1 1/2 cup Water

Found on

Description

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Easy and delicious vegan and gluten-free chickpea crepes.

Ingredients

  • 1 1/2 cup chickpea/ garbanzo flour
  • 1 1/2 cup water
  • 1/2- 1 teaspoon turmeric powder
  • 2 tablespoons nutritional yeast (optional)
  • 1 teaspoon fine sea salt
  • freshly cracked black pepper
  • 1/4 teaspoon cayenne pepper
  • grape seed oil for cooking
  • 3 portabello mushroom caps
  • 1 red pepper
  • 1 medium onion
  • splash of balsamic vinegar
  • handful of baby spinach + more for garnish
  • handful of sprouts (optional)
  • Vegenaise mayo

Directions

  • In a medium bowl, whisk the chickpea flour, water, turmeric, nutritional yeast, salt and pepper and set aside for 1 hour in the fridge. (or overnight) In the meantime, wash and dry the veggies and slice into thin long pieces. Heat a large skillet and drizzle bottom with oil. Fry the onion, peppers, portabellos until soft but not overcooked. Splash the balsamic vinegar onto the pan, stir and cover for a few seconds. Add spinach at the end, turn the heat off and cover to allow the heat on the pan to cook the spinach. Set aside covered. Heat a small cast iron skillet, drizzle grape seed oil and scoop or pour out a small ladleful of the batter. Turn the skillet around so that the batter fills the the bottom. Cook for 2-3 minutes on each side or until golden. To serve, spread vegan mayo on the bottom of each crepe, top with sauteed veggies and chopped spinach and sprouts. Serve hot.
  • Prepare: 1H
  • Cook Time: 10M
  • TotalTime:
pureella.com

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Title:

Gluten Free Crepes Recipe with Glazed Portabellos - Vegan

Descrition:

Vegan Gluten free Crepes Recipe. Easy and healthy!

Chickpea Crepes with Balsamic Glazed Portabellos

  • Produce

    • 1 handful Baby spinach + more
    • 1 Onion, medium
    • 3 Portabello mushroom caps
    • 1 handful Sprouts
  • Condiments

    • 1 splash Balsamic vinegar
    • 1 Vegenaise mayo
  • Baking & Spices

    • 1 Black pepper, freshly-cracked
    • 1/4 tsp Cayenne pepper
    • 1 1/2 cup Chickpea/ garbanzo flour
    • 2 tbsp Nutritional yeast
    • 1 Red pepper
    • 1 tsp Sea salt, fine
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 Grape seed oil
  • Liquids

    • 1 1/2 cup Water

The first person this recipe

pureella.com

pureella.com

159 0

Found on pureella.com

Pure Ella

Gluten Free Crepes Recipe with Glazed Portabellos - Vegan

Vegan Gluten free Crepes Recipe. Easy and healthy!