Chickpea Dumplings in Curry Tomato Sauce

Chickpea Dumplings in Curry Tomato Sauce

  • Serves: 3 -4
Chickpea Dumplings in Curry Tomato Sauce

Chickpea Dumplings in Curry Tomato Sauce

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 Cilantro, fresh
    • 1 tsp Ginger, powder
    • 1 Onion
    • 1 Serrano chille
    • 1 Serrano pepper
    • 1 1 ounce can Tomatoes, whole
  • Condiments

    • 2 tsp Peanut butter
  • Baking & Spices

    • 1 pinch Baking powder
    • 1 cup Chickpea flour
    • 2 tsp Coriander seeds
    • 1 1/2 tbsp Curry powder
    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 6 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Dairy

    • 1/3 cup Yogurt
  • Liquids

    • 1 cup Water

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Description

clean eating, healthy and skinny recipes

Directions

  • CURRY TOMATO SAUCE:
  • Heat 2 Tbsp vegetable oil in a pan over medium-high heat. Add coriander, mustard and cumin seeds, and cook until seeds pop, about 1 minute.
  • Add one serrano pepper, 1/2 the onion and curry powder and saute until softened.
  • Add crushed tomatoes together with juice, water, turmeric powder and ginger powder. Cook until it has thickened up, about 10 minutes.
  • Add chickpea dumplings to the sauce, cover and simmer for about 10 minutes or until dumplings are cooked through.
  • CHICKPEA DUMPLINGS:
  • Combine all ingredients. Form into walnut-size balls or drop with a spoon into hot sauce.
  • Serves: 3 -4
diettaste.com

diettaste.com

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Title:

Chickpea Dumplings in Curry Tomato Sauce | dieT Taste

Descrition:

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; to veganize, use non-dairy yogurt.

Chickpea Dumplings in Curry Tomato Sauce

  • Produce

    • 1/2 Cilantro, fresh
    • 1 tsp Ginger, powder
    • 1 Onion
    • 1 Serrano chille
    • 1 Serrano pepper
    • 1 1 ounce can Tomatoes, whole
  • Condiments

    • 2 tsp Peanut butter
  • Baking & Spices

    • 1 pinch Baking powder
    • 1 cup Chickpea flour
    • 2 tsp Coriander seeds
    • 1 1/2 tbsp Curry powder
    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 6 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Dairy

    • 1/3 cup Yogurt
  • Liquids

    • 1 cup Water

The first person this recipe

diettaste.com

diettaste.com

2789 203

Found on diettaste.com

dieT Taste

Chickpea Dumplings in Curry Tomato Sauce | dieT Taste

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; to veganize, use non-dairy yogurt.