Chickpea Flour Wrap

Chickpea Flour Wrap

  • Serves: 2
Chickpea Flour Wrap

Chickpea Flour Wrap

Ingredients

  • Produce

    • 1/4 cup Cilantro
  • Baking & Spices

    • 1 cup Chickpea flour
    • 1/2 tsp Paprika
    • 1/2 tsp Salt
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1 cup Water
  • Other

    • and whatever else you think will be yummy!

Found on

Description

This chickpea flour wrap is absolutely perfect. Its vegan, gluten-free and grain-free. Plus, it only requires two ingredients. Incredibly easy to make!

Hi, I'm Kiran! Things I love: my family & friends, meditating, learning about healthy living and eating, making healthy food and eating healthy food. In this blog I mostly discuss healthy food, which I term "happygut food." I share vegetarian/vegan, gluten free and grain free recipes. :)

Ingredients

  • 1 cup chickpea flour
  • 1 cup water
  • Oil, for pan frying.
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/4 cup chopped cilantro
  • and whatever else you think will be yummy!

Directions

  • Pour a couple of tbsp of oil into a small bowl and set aside. Heat a large non-stick large frying pan over medium heat. Combine the chickpea flour, water and spices, if using, into a bowl and whisk very well. Add a few drops of oil into the pan and coat the pan. Using a 1/3 cup measuring cup for smaller wraps and 1/2 measuring cup for larger wraps, spoon out the chickpea into the pan. Use a spoon to spread out the batter in a circular motion making sure to cover any holes in the batter. You want it as thin as a crepe. Wait a couple of minutes and then flip over. (Each side should start to turn brown with brown spots). Cook for another couple of minutes on that side and then serve. Can be eaten hot or cold.
  • Serves: 2
happygut.ca

happygut.ca

2169 136
Title:

Descrition:

Chickpea Flour Wrap

  • Produce

    • 1/4 cup Cilantro
  • Baking & Spices

    • 1 cup Chickpea flour
    • 1/2 tsp Paprika
    • 1/2 tsp Salt
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1 cup Water
  • Other

    • and whatever else you think will be yummy!

The first person this recipe

happygut.ca

happygut.ca

2169 136

Found on happygut.ca