Chickpea Shawarma Salad

Chickpea Shawarma Salad

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Chickpea Shawarma Salad

Chickpea Shawarma Salad

Diets

  • Vegetarian

Ingredients

  • Produce

    • 10 Cherry tomatoes
    • 1 15-ounce (425 g can Chickpeas
    • 3 Cloves garlic (1 1/2 tbsp or 9 g
    • 1 tsp Dill, dried
    • 1/4 tsp Ginger, ground
    • 1 Lemon
    • 5 oz Mix lettuce, Spring
    • 3/4 cup Parsley, fresh
    • 1/4 cup Red onion
  • Condiments

    • 1/2 cup Hummus
  • Baking & Spices

    • 1 Pinch Black pepper
    • 1/2 tsp Cinnamon, ground
    • 1/2 Heaping tsp Paprika, smoked
    • 1/2 Scant tsp Sea salt
    • 1/2 Heaping tsp Turmeric
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 1 Heaping tsp Cumin
  • Bread & Baked Goods

    • 20 (~60 g pita chips, store bought or homemade
  • Liquids

    • 1 Water to, thin
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

Simple Food, Simply Delicious

All of the flavor of a chickpea shawarma sandwich in a salad! Mediterranean-spiced chickpeas, fresh salad, and a 3-ingredient Garlic Dill dressing! A flavorful, filling, plant-based meal.

Ingredients

  • 1 15-ounce (425 g) can chickpeas, rinsed, drained and dried in a clean towel
  • 1 Tbsp (15 ml) olive oil
  • Heaping 1 tsp cumin
  • Heaping 1/2 tsp smoked paprika
  • Heaping 1/2 tsp turmeric
  • Scant 1/2 tsp sea salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • Pinch each black pepper, ground coriander + cardamom
  • 5 ounces (141 g) spring mix lettuce (organic when possible)
  • 10 cherry tomatoes, chopped (organic when possible)
  • 1/4 cup (28 g) red onion, thinly sliced
  • 3/4 cup (45 g) fresh parsley
  • 20 (~60 g) pita chips, slightly crushed (store bought or homemade*)
  • 1/2 cup (120 g) hummus
  • 3 cloves garlic (1 1/2 Tbsp or 9 g), finely minced or grated
  • 1 tsp dried dill (or 2 tsp fresh dill)
  • 1 lemon, juiced (2 Tbsp or 30 ml)
  • Water to thin

Directions

  • Preheat oven to 400 degrees F (204 C) and position a rack in the middle of the oven.
  • Add washed and dried chickpeas to a mixing bowl. Add olive oil and all seasonings and toss to combine. To help them cook faster and disperse the seasonings more easily, lightly mash half the chickpeas with a fork (leaving the other half whole).
  • Sample a chickpea and adjust seasonings as needed (I added more salt, cumin, and ginger). Then arrange in a single layer on a bare baking sheet and bake for 20-22 minutes, or until golden brown and crispy. Then set aside.
  • In the meantime, prepare all salad ingredients and add to a bowl (reserving pita chips for later). Set aside.
  • To prepare dressing, add hummus, garlic, dill, and lemon juice to a small mixing bowl and whisk to combine. Then add warm water and whisk until pourable.
  • To serve, add baked chickpeas and pita chips to the salad, along with half of the dressing. Toss to combine.
  • Divide between serving dishes and serve with remaining dressing.
  • For best results, store leftovers separately (chickpeas in a container at room temperature, salad ingredients in refrigerator, dressing in a container in refrigerator, pita chips in a container at room temperature). Keeps for 2-3 days, though best when fresh.

Nutrition

Nutrition Information Serving size: 1 salad (of 2) Calories: 435 Fat: 17.3 g Saturated fat: 2.4 g Carbohydrates: 53.3 g Sugar: 3 g Sodium: 809 mg Fiber: 13.2 g Protein: 19.3 g
  • Serves: 2
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Chickpea Shawarma Salad | Minimalist Baker Recipes

Descrition:

All of the flavor of a chickpea shawarma sandwich in a salad! Mediterranean-spiced chickpeas, fresh salad, and a 3-ingredient Garlic Dill dressing! 

Chickpea Shawarma Salad

  • Produce

    • 10 Cherry tomatoes
    • 1 15-ounce (425 g can Chickpeas
    • 3 Cloves garlic (1 1/2 tbsp or 9 g
    • 1 tsp Dill, dried
    • 1/4 tsp Ginger, ground
    • 1 Lemon
    • 5 oz Mix lettuce, Spring
    • 3/4 cup Parsley, fresh
    • 1/4 cup Red onion
  • Condiments

    • 1/2 cup Hummus
  • Baking & Spices

    • 1 Pinch Black pepper
    • 1/2 tsp Cinnamon, ground
    • 1/2 Heaping tsp Paprika, smoked
    • 1/2 Scant tsp Sea salt
    • 1/2 Heaping tsp Turmeric
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 1 Heaping tsp Cumin
  • Bread & Baked Goods

    • 20 (~60 g pita chips, store bought or homemade
  • Liquids

    • 1 Water to, thin

The first person this recipe

minimalistbaker.com

minimalistbaker.com

374 0

Found on minimalistbaker.com

Minimalist Baker

Chickpea Shawarma Salad | Minimalist Baker Recipes

All of the flavor of a chickpea shawarma sandwich in a salad! Mediterranean-spiced chickpeas, fresh salad, and a 3-ingredient Garlic Dill dressing!