Cinnamon Maple Squash Casserole

Cinnamon Maple Squash Casserole

  • Prepare: 20M
  • Cook: 55M
  • Total: 1H 15M
Cinnamon Maple Squash Casserole

Cinnamon Maple Squash Casserole

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/4 tsp Ginger, ground
    • 3 lbs Squash
  • Refrigerated

    • 1 Egg
  • Breakfast Foods

    • 1/2 cup Rolled oats, gluten free
  • Condiments

    • 6 tbsp Maple syrup, pure
  • Baking & Spices

    • 3 tbsp Almond meal/flour
    • 2 tsp Cinnamon, ground
    • 2 Pinch Kosher salt
    • 1/4 tsp Nutmeg, ground
  • Nuts & Seeds

    • 1/3 cup Pecans, toasted
  • Dairy

    • 1 1/2 tbsp Butter, unsalted
    • 1/2 cup Greek yogurt, plain non fat
  • Time
  • Prepare: 20M
  • Cook: 55M
  • Total: 1H 15M

Found on

Description

Where recipes and running collide into a marathon of deliciousness!

Instead of sweet potato casserole this year, try this gluten free, refined sugar free, Cinnamon Maple Squash Casserole instead. Everything you love about the traditional version, but without all the sugar and calories!

Ingredients

  • 3 pounds of squash, peeled and cut into approximately 1 inch cubes, I used butternut and delicata squash
  • 5 tablespoons pure maple syrup
  • 1 egg
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg, freshly grated if possible
  • 1/4 teaspoon ground ginger
  • Pinch of kosher salt
  • 1/2 cup plain non-fat Greek yogurt
  • 1/2 cup gluten free rolled oats
  • 1/3 cup toasted chopped pecans
  • 3 tablespoons almond meal/flour
  • 1/2 teaspoon ground cinnamon
  • Pinch of kosher salt
  • 1 1/2 tablespoons cold unsalted butter, cubed
  • 1 tablespoon pure maple syrup

Directions

  • In a bowl combine the oats, pecans, almond flour, cinnamon and salt.
  • Add in the cold cubed butter and maple syrup and work the mixture together until small crumbles form.
  • Cover and refrigerate until ready to use.
  • Preheat oven to 350 degrees and spray an 8x8 baking dish or similar size with cooking oil.
  • Add the cubed squash to a large pot, cover it with water and bring to a boil.
  • Once boiling, lower the heat to medium-low and simmer for approximately 20 minutes or until the squash is tender.
  • Drain the squash and cool for 5 minutes.
  • Add the squash to the bowl of a stand mixer with the whisk attachment in place or put it in a large bowl if using a handheld mixer.
  • Add the cinnamon, nutmeg, ginger, salt and maple syrup to the squash and beat on medium speed until smooth.
  • Add in the egg and beat for another minute or until fully incorporated.
  • Add in the Greek yogurt and beat for another minute.
  • Pour the squash mixture into the prepared baking dish and top evenly with the streusel.
  • Bake for 35-45 minutes or until hot and starting to brown around the edges.
  • Serves: 8 servings
  • Prepare: PT20M
  • Cook Time: PT55M
  • TotalTime:
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Title:

Cinnamon Maple Squash Casserole - Recipe Runner

Descrition:

Instead of sweet potato casserole this year, try this Cinnamon Maple Squash Casserole instead. Gluten free, refined sugar free, creamy and delicious!

Cinnamon Maple Squash Casserole

  • Produce

    • 1/4 tsp Ginger, ground
    • 3 lbs Squash
  • Refrigerated

    • 1 Egg
  • Breakfast Foods

    • 1/2 cup Rolled oats, gluten free
  • Condiments

    • 6 tbsp Maple syrup, pure
  • Baking & Spices

    • 3 tbsp Almond meal/flour
    • 2 tsp Cinnamon, ground
    • 2 Pinch Kosher salt
    • 1/4 tsp Nutmeg, ground
  • Nuts & Seeds

    • 1/3 cup Pecans, toasted
  • Dairy

    • 1 1/2 tbsp Butter, unsalted
    • 1/2 cup Greek yogurt, plain non fat

The first person this recipe

reciperunner.com

reciperunner.com

400 0

Found on reciperunner.com

Recipe Runner

Cinnamon Maple Squash Casserole - Recipe Runner

Instead of sweet potato casserole this year, try this Cinnamon Maple Squash Casserole instead. Gluten free, refined sugar free, creamy and delicious!