Clean Eating Chicken, Beans and Cauliflower

Clean Eating Chicken, Beans and Cauliflower "Rice"

Clean Eating Chicken, Beans and Cauliflower

Clean Eating Chicken, Beans and Cauliflower "Rice"

Ingredients

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 4 Garlic cloves
    • 2 Green bell peppers, medium
    • 3 tbsp Green onions
    • 1 Onion, large
  • Condiments

    • 2 tbsp Mina harissa
    • 1 15 oz can Tomato sauce
  • Baking & Spices

    • 1 Pinch Black pepper, ground
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 1 Cooking spray
    • 1 tbsp Olive oil, Extra Virgin
  • Other

    • 2 lbs (7 - 8 inch in diameter cauliflower head, separated into large florets*
    • 2 X 14 oz can black beans, drained & rinsed

Found on

ifoodreal.com

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Title:

Clean Eating Chicken, Beans and Cauliflower Rice - iFOODreal

Descrition:

Clean Eating Chicken, Beans and Cauliflower Rice Casserole Recipe cooked in one pan and ready in 30 minutes. | ifoodreal.com

Clean Eating Chicken, Beans and Cauliflower "Rice"

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 4 Garlic cloves
    • 2 Green bell peppers, medium
    • 3 tbsp Green onions
    • 1 Onion, large
  • Condiments

    • 2 tbsp Mina harissa
    • 1 15 oz can Tomato sauce
  • Baking & Spices

    • 1 Pinch Black pepper, ground
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 1 Cooking spray
    • 1 tbsp Olive oil, Extra Virgin
  • Other

    • 2 lbs (7 - 8 inch in diameter cauliflower head, separated into large florets*
    • 2 X 14 oz can black beans, drained & rinsed

The first person this recipe

ifoodreal.com

ifoodreal.com

470 0

Found on ifoodreal.com

iFOODreal

Clean Eating Chicken, Beans and Cauliflower Rice - iFOODreal

Clean Eating Chicken, Beans and Cauliflower Rice Casserole Recipe cooked in one pan and ready in 30 minutes. | ifoodreal.com