Cleansing Detox Soup

Cleansing Detox Soup

Cleansing Detox Soup

Cleansing Detox Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 small head Broccoli
    • 1 cup Cabbage, purple
    • 3 Carrots, medium
    • 3 Celery stalks
    • 2 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 2 cups Kale
    • 1/2 Lemon, juice from small
    • 1/2 Red onion
    • 1 cup Tomatoes
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/4 tsp Cinnamon
    • 1 Sea salt and black pepper, fine-grain
    • 1 tsp Turmeric
  • Liquids

    • 6 1/4 cup Water

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Description

Plant Based Vegan Lifestyle and Recipe Blog

Ingredients

  • 1/4 cup water (or vegetable broth)
  • 1/2 of a red onion, diced
  • 2 cloves garlic, minced
  • 3 celery stalks, diced
  • 3 medium carrots, diced
  • 1 small head of broccoli, florets
  • 1 cup chopped tomatoes
  • 1 tablespoon fresh ginger, peeled and minced
  • 1 teaspoon turmeric (I used powdered)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon cayenne pepper, or to taste (optional)
  • fine-grain sea salt and black pepper, to taste
  • 6 cups water (or 4 cups vegetable broth + 2 cups water)
  • 2 cups kale, de-stemmed and torn in pieces
  • 1 cup purple cabbage, chopped
  • juice from 1/2 of a small lemon (or a whole lemon, depending how much lemon flavor you prefer)

Directions

  • In a large pot, add the water and turn on the heat to medium-high. After its hot, add the onion and garlic. Sauté for 2 minutes, stirring occasionally. Add the celery, carrots, broccoli, tomatoes and fresh ginger. Stir and cook for 3 minutes, adding in extra water or broth as needed (another 1/4 cup). Stir in the turmeric, cinnamon, and cayenne pepper plus salt and pepper to taste. Add in the water or vegetable broth and bring to a boil. Reduce heat and simmer for 10-15 minutes or until vegetables are soft. Add in the kale, cabbage and lemon juice near the last 2-3 minutes of simmering. Enjoy!
theglowingfridge.com

theglowingfridge.com

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Title:

Cleansing Detox Soup - The Glowing Fridge

Descrition:

Cleansing Detox Soup. Immune-boosting, vegan, plant based, oil free, & gluten free. Great for fighting off colds and flu while cleansing with whole foods.

Cleansing Detox Soup

  • Produce

    • 1 small head Broccoli
    • 1 cup Cabbage, purple
    • 3 Carrots, medium
    • 3 Celery stalks
    • 2 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 2 cups Kale
    • 1/2 Lemon, juice from small
    • 1/2 Red onion
    • 1 cup Tomatoes
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/4 tsp Cinnamon
    • 1 Sea salt and black pepper, fine-grain
    • 1 tsp Turmeric
  • Liquids

    • 6 1/4 cup Water

The first person this recipe

theglowingfridge.com

theglowingfridge.com

3938 227

Found on theglowingfridge.com

The Glowing Fridge

Cleansing Detox Soup - The Glowing Fridge

Cleansing Detox Soup. Immune-boosting, vegan, plant based, oil free, & gluten free. Great for fighting off colds and flu while cleansing with whole foods.