Cobb Salad

Cobb Salad

  • Prepare: 20M
  • Total: 20M
Cobb Salad

Cobb Salad

Diets

  • Gluten free

Ingredients

  • Meat

    • 8 oz Chicken breast, cooked
    • 4 slices Turkey bacon
  • Produce

    • 1 Avocado
    • 1 cup Cherry tomatoes
    • 10 cups Salad greens, mixed
  • Refrigerated

    • 3 Eggs, large hard
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1 Salt and fresh ground pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
    • 1 tsp White vinegar
  • Dairy

    • 10 tbsp Bleu, reduced fat
    • 3/4 cup Yogurt, non-fat plain
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

the eating effect

Cobb Salad Recipe - This classic American main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, blue cheese, and eggs, all topped with a lightened-up blue cheese dressing.

Ingredients

  • 3/4-cup non-fat plain yogurt
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon white vinegar
  • 1 teaspoon Dijon mustard
  • 2 tablespoons reduced fat crumbled blue cheese
  • salt and fresh ground pepper, to taste
  • 10 cups mixed salad greens
  • 8 ounces shredded cooked chicken breast
  • 4 slices turkey bacon, cooked to a desired crispness and crumbled
  • 3 large hard boiled eggs, sliced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cup reduced fat crumbled blue cheese

Directions

  • Prepare the dressing by combining all ingredients in a mixing bowl; whisk together until thoroughly combined. Set aside.
  • Arrange salad greens on a large plate.
  • Arrange chicken, bacon, egg, tomatoes, avocado, and blue cheese on top of the salad greens.
  • Drizzle the salad with previously prepared dressing.
  • Serve.
  • Heat low-carb flour tortilla wraps in the microwave.
  • Spread about 2 tablespoons of the dressing over each flour tortilla.
  • Place a few salad greens in the middle of the flour tortilla.
  • Add some chicken, a bit of crumbled bacon, couple slices of eggs, some tomatoes, a slice of avocado, and sprinkle with crumbled blue cheese.
  • Roll it up tightly; cut in half and serve.
  • Serves: 4
  • Prepare: PT20M
  • TotalTime:
diethood.com

diethood.com

702 0
Title:

Cobb Salad Recipe - Diethood

Descrition:

Cobb Salad - This classic American main-dish salad is packed with chicken, avocado, tomatoes, bacon, blue cheese and eggs, all topped with a lightened-up blue cheese dressing.

Cobb Salad

  • Meat

    • 8 oz Chicken breast, cooked
    • 4 slices Turkey bacon
  • Produce

    • 1 Avocado
    • 1 cup Cherry tomatoes
    • 10 cups Salad greens, mixed
  • Refrigerated

    • 3 Eggs, large hard
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1 Salt and fresh ground pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
    • 1 tsp White vinegar
  • Dairy

    • 10 tbsp Bleu, reduced fat
    • 3/4 cup Yogurt, non-fat plain

The first person this recipe

diethood.com

diethood.com

702 0

Found on diethood.com

Diethood

Cobb Salad Recipe - Diethood

Cobb Salad - This classic American main-dish salad is packed with chicken, avocado, tomatoes, bacon, blue cheese and eggs, all topped with a lightened-up blue cheese dressing.