Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

  • Serves: 6 Servings
Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

Diets

  • Gluten free

Ingredients

  • Produce

    • 4 cups Butternut squash
    • 1 cup Carrots
    • 1 Onion, medium
  • Canned Goods

    • 3 cups Chicken broth, low-sodium
    • 3/4 cup Coconut milk, canned
  • Baking & Spices

    • 3/4 tsp Curry powder, mild
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Dairy

    • 1 cup Greek yogurt, plain

Found on

Description

Directions

  • Heat a medium-large pot to medium heat. Add coconut oil, onions and carrots. Saute until vegetables have softened.
  • Add broth and squash, cover and bring to a boil. Once boiling, remove lid and let simmer until squash is tender (if you can easily smash one against the side of the pan, theyre ready). Add curry powder.
  • In batches, puree soup in a blender, making sure you remove the center of the lid (and cover with a clean towel while blending!). Return to pot.
  • Stir in 2/3 cup coconut milk and heat through if necessary. Portion soup into bowls.
  • In a small bowl, stir together the yogurt and 2 1/2 Tbs coconut milk. Put the mixture into a pastry bag or a ziplock bag and snip off the tip with a pair of kitchen shears. Make circles of yogurt in each bowl, then use a tooth pick to make lines going from the center to the outside of each bowl.
  • If you really want to do it up, throw a clean plastic spider on top (real spiders not recommended).

Nutrition

Serving Size: Serving Size: 1 cup Calories per serving: 107 Fat per serving: 5 grams
  • Serves: 6 Servings
thefoodieandthefix.com

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Title:

Coconut Curry Butternut Squash Soup with a Coconut-Yogurt Spider Web - The Foodie and The Fix

Descrition:

The flavors of the squash, curry and coconut go so perfectly together, it'll be hard to believe that it's healthy, low in calories and 21 Day Fix approved!

Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

  • Produce

    • 4 cups Butternut squash
    • 1 cup Carrots
    • 1 Onion, medium
  • Canned Goods

    • 3 cups Chicken broth, low-sodium
    • 3/4 cup Coconut milk, canned
  • Baking & Spices

    • 3/4 tsp Curry powder, mild
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Dairy

    • 1 cup Greek yogurt, plain

The first person this recipe

thefoodieandthefix.com

thefoodieandthefix.com

301 0

Found on thefoodieandthefix.com

The Foodie and The Fix

Coconut Curry Butternut Squash Soup with a Coconut-Yogurt Spider Web - The Foodie and The Fix

The flavors of the squash, curry and coconut go so perfectly together, it'll be hard to believe that it's healthy, low in calories and 21 Day Fix approved!