Coconut Flour Peanut Butter Mug Cake

Coconut Flour Peanut Butter Mug Cake

  • Prepare: 5M
  • Cook: 2M
  • Total: 7M
Coconut Flour Peanut Butter Mug Cake

Coconut Flour Peanut Butter Mug Cake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 1 tbsp Coconut milk
  • Condiments

    • 1 1/2 tbsp Maple syrup
    • 2 tbsp Peanut butter, natural
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/4 tsp Vanilla extract
  • Oils & Vinegars

    • 1 1/2 tbsp Coconut oil
  • Time
  • Prepare: 5M
  • Cook: 2M
  • Total: 7M

Found on

Description

Nutritious & incredibly delicious real food recipes

Coconut Flour Peanut Butter mug cake for healthy dessert in a flash. It is gluten-free and low-carb, and includes a paleo option.

Ingredients

  • 2 tablespoons coconut flour
  • ¼ teaspoon baking powder
  • 1 egg
  • 2 tablespoons natural peanut butter*
  • 1-½ tablespoons melted coconut oil
  • 1-½ tablespoons maple syrup (or low-carb sweetener of choice)
  • 1 tablespoon coconut milk (or almond milk)
  • ¼ teaspoon vanilla extract
  • optional: chocolate chips

Directions

  • Find the full recipe HERE.
  • Serves: 1
  • Prepare: 5 mins
  • Cook Time: 2 mins
  • TotalTime:
leelalicious.com

leelalicious.com

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Title:

Coconut Flour Peanut Butter Mug Cake – LeelaLicious

Descrition:

Coconut Flour Peanut Butter mug cake for healthy dessert in a flash.It gluten-free and low-carb, and includes paleo option.

Coconut Flour Peanut Butter Mug Cake

  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 1 tbsp Coconut milk
  • Condiments

    • 1 1/2 tbsp Maple syrup
    • 2 tbsp Peanut butter, natural
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/4 tsp Vanilla extract
  • Oils & Vinegars

    • 1 1/2 tbsp Coconut oil

The first person this recipe

leelalicious.com

leelalicious.com

740 42

Found on leelalicious.com

LeelaLicious

Coconut Flour Peanut Butter Mug Cake – LeelaLicious

Coconut Flour Peanut Butter mug cake for healthy dessert in a flash.It gluten-free and low-carb, and includes paleo option.