Coconut quinoa power bowls

Coconut quinoa power bowls

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Coconut quinoa power bowls

Coconut quinoa power bowls

Ingredients

  • Produce

    • 1 pint Cherry tomatoes
    • 1 pinch Chili flakes
    • 1 Garlic clove
    • 1 2 inch piece Ginger
    • 1 Lemon or lime
    • 1/2 cup Lentils
    • 1 generous handful Micro greens, assorted
  • Condiments

    • 1 tbsp White miso paste
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 pinch Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 1/2 cups Water
  • Other

    • 1 X 14 oz can of coconut milk or coconut cream
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

healthy comfort food

Ingredients

  • ½ cup quinoa
  • ½ cup lentils (I used French lentils)
  • 2 cups water
  • pinch of salt
  • 2 tbsp olive oil
  • 1 garlic clove, smashed
  • 2 inch piece of ginger, peeled and sliced into rounds
  • pinch of chili flakes
  • 1x 14 oz can of coconut milk or coconut cream
  • ½ cup water
  • 1-4 tbsp white miso paste
  • 1 lemon or lime
  • 1 pint cherry tomatoes, quartered
  • generous handful of assorted micro greens

Directions

  • In a small pot, bring the water to a boil. Add a pinch of salt. Pour in the lentils and quinoa and bring to a boil. Reduce the heat and simmer, covered, for about 20-25 minutes. Set aside until ready to use.
  • To make the broth, warm the olive oil over low heat in a mid-sized soup pot. Add the garlic, ginger and chili flakes and sauté for about 2 minutes.
  • Add the coconut milk, water, and miso paste to the pot. Start with 1 tablespoon of miso paste and increase as needed to suit your taste. Whisk well to dissolve. Simmer the broth for about 20 minutes or so. If you prefer a thinner consistency, add a little more water. Strain your broth and return the soup to the pot. Add the juice of ½ a lemon (or lime) plus more to taste.
  • To serve, scoop a good portion of the grain mixture into shallow bowls and pour the broth over the top. Add cherry tomatoes and sprinkle with micro greens.
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 25 mins
  • TotalTime:
theclevercarrot.com

theclevercarrot.com

361 11
Title:

Descrition:

Coconut quinoa power bowls

  • Produce

    • 1 pint Cherry tomatoes
    • 1 pinch Chili flakes
    • 1 Garlic clove
    • 1 2 inch piece Ginger
    • 1 Lemon or lime
    • 1/2 cup Lentils
    • 1 generous handful Micro greens, assorted
  • Condiments

    • 1 tbsp White miso paste
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 pinch Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 1/2 cups Water
  • Other

    • 1 X 14 oz can of coconut milk or coconut cream

The first person this recipe

theclevercarrot.com

theclevercarrot.com

361 11

Found on theclevercarrot.com