Cod with Tomato Thyme Sauce

• Gluten free

• Seafood

  • 4 (7-ounce skinless cod, skinless fillets

• Produce

  • 2 Garlic clove, large
  • 2 Plum tomatoes, large
  • 2 tsp Shallots
  • 1 1/2 tbsp Thyme

• Condiments

  • 2 tbsp Lemon juice, freshly squeezed

• Baking & Spices

  • 1 Pepper, freshly ground
  • 1/2 tsp Red pepper flakes
  • 1 Salt

• Oils & Vinegars

  • 2 tbsp Canola oil

• Dairy

  • 1/2 cup Butter, unsalted

Found on cookingmaniac.com

Description

Ingredients

• ½ cup unsalted butter
• 1½ tablespoons thyme
• 2 large garlic clove, peeled and minced
• 2 teaspoons minced shallots
• 2 large plum tomatoes, chopped
• 2 tablespoons freshly squeezed lemon juice
• Salt, to taste
• ½ teaspoon red pepper flakes(optional)
• Freshly ground pepper, to taste
• 2 tablespoons canola oil
• 4 (7-ounce) skinless cod fillets

Directions

• Prep the fish: Use a paper towel to pat the fish dry on both sides. Sprinkle the top of the fish generously with salt and pepper.
• Warm the olive oil in a skillet over medium-high heat. Put the fish, seasoned-side down, in the pan. Cook the fish for 2 minutes without moving it. When ready to flip, it should also release fairly easily from the pan using a fish spatula. Flip and cook for an additional 2 minutes. Remove fish and set aside.
• In the skillet- Add shallots, tomatoes, garlic and thyme cook for 1 minute. Add butter and lemon juice. Add fish and cook for about 6-8 minutes. Check center to ensure tat the fish is no longer opaque.
• Serve immediately: Serve the fish while still hot from the pan with any finishing garnishes. White fish can often be very flakey after cooking; dont worry if it flakes apart a bit as you serve it.