Cranberry-Pecan Spiced Quinoa Breakfast Bowls

Cranberry-Pecan Spiced Quinoa Breakfast Bowls

  • Prepare: 5M
  • Cook: 13M
  • Total: 18M
Cranberry-Pecan Spiced Quinoa Breakfast Bowls

Cranberry-Pecan Spiced Quinoa Breakfast Bowls

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 cup Cranberries, fresh
  • Condiments

    • 1 tbsp Honey
  • Pasta & Grains

    • 1/4 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Cinnamon
    • 1/8 tsp Cloves, ground
    • 1/8 tsp Nutmeg
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 1 5.3-ounce container Greek yogurt, plain non fat
    • 1/2 cup Skim milk
  • Time
  • Prepare: 5M
  • Cook: 13M
  • Total: 18M

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Description

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Directions

  • In a small saucepan, bring quinoa and milk to a boil. Reduce heat, cover, and simmer until quinoa is tender, about 12 minutes. Divide quinoa between two bowls and sprinkle the bowls evenly with cloves, nutmeg, and cinnamon.
  • Rinse the saucepan and add 1 tablespoon water and the cranberries. Place over high heat about 1 minute until the cranberries soften and just start to burst. Drain the water. Add the honey and toss to coat evenly. Divide the cranberries between two bowls.
  • Top each bowl evenly with pecans and Greek yogurt. Sprinkle with chia seeds.
  • Serves: 2
  • Prepare: PT5M
  • Cook Time: PT13M
  • TotalTime:
theeverykitchen.com

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Descrition:

Cranberry-Pecan Spiced Quinoa Breakfast Bowls

  • Produce

    • 1 cup Cranberries, fresh
  • Condiments

    • 1 tbsp Honey
  • Pasta & Grains

    • 1/4 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Cinnamon
    • 1/8 tsp Cloves, ground
    • 1/8 tsp Nutmeg
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 1 5.3-ounce container Greek yogurt, plain non fat
    • 1/2 cup Skim milk

The first person this recipe

theeverykitchen.com

theeverykitchen.com

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Found on theeverykitchen.com