Cream of Broccoli Soup with Coconut Milk Recipe by Deanna Dorman

Cream of Broccoli Soup with Coconut Milk Recipe by Deanna Dorman

Cream of Broccoli Soup with Coconut Milk Recipe by Deanna Dorman

Cream of Broccoli Soup with Coconut Milk Recipe by Deanna Dorman

Diets

  • Paleo

Ingredients

  • Produce

    • 1 lb Broccoli florets
    • 2 cloves Garlic
    • 1 Leek
    • 1/2 White onion
  • Canned Goods

    • 3 cups Chicken or bone broth
    • 1 cup Coconut milk, full-fat
  • Baking & Spices

    • 1 Salt & pepper
  • Dairy

    • 1 tbsp Ghee or grass-fed butter

Found on

Description

Create a simple, satisfying and cozy soup in just 20 minutes.

Deanna is an ACE® certified personal trainer, Balanced Body® Pilates instructor, and NASM® Fitness Nutrition Specialist. She is passionate about inspiring others to lead a healthier lifestyle through fun workouts and healthy food. When she’s not creating new workouts and recipes for her blog The Live Fit Girls she enjoys running with her two dogs and traveling.For more posts by Deanna, click here.

Ingredients

  • 1 T ghee or grass-fed butter
  • ½ white onion (diced)
  • 2 cloves garlic (minced)
  • 3 cups chicken or bone broth
  • 1 pound broccoli florets
  • 1 leek (slice the whites only)
  • 1 cup full-fat coconut milk (shaken)
  • Salt & pepper to taste

Directions

  • Heat the ghee over a medium-high heat. Add the onion, and saute for 1-2 minutes until it starts to turn translucent. Add the garlic, and cook for one minute (until fragrant).
  • Pour in the broth, and add in the broccoli florets and leek. Salt and pepper to taste. Bring to a boil, then lower heat to a simmer for 20 minutes (or until the broccoli is fork-tender).
  • Add the coconut milk, and allow it to fully warm (about 2 minutes).
  • Transfer the ingredients to a food processor, and puree until smooth.
blog.paleohacks.com

blog.paleohacks.com

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Title:

Cream of Broccoli Soup with Coconut Milk

Descrition:

This cozy cream of broccoli soup, made with coconut milk and leeks, could not be more simple or satisfying, and it only takes five minutes to prepare.

Cream of Broccoli Soup with Coconut Milk Recipe by Deanna Dorman

  • Produce

    • 1 lb Broccoli florets
    • 2 cloves Garlic
    • 1 Leek
    • 1/2 White onion
  • Canned Goods

    • 3 cups Chicken or bone broth
    • 1 cup Coconut milk, full-fat
  • Baking & Spices

    • 1 Salt & pepper
  • Dairy

    • 1 tbsp Ghee or grass-fed butter

The first person this recipe

blog.paleohacks.com

blog.paleohacks.com

1292 52

Found on blog.paleohacks.com

Paleo Blog

Cream of Broccoli Soup with Coconut Milk

This cozy cream of broccoli soup, made with coconut milk and leeks, could not be more simple or satisfying, and it only takes five minutes to prepare.