I like to toast my wheat berries before grinding as it gives it a great flavor. To toast - place 1 cup of berries on a cookie sheet and pop in a 350 oven for 10 min or so, till lightly toasted. Once cooled, grind on the coarse setting in your wheat mill. If you dont have a mill, it can even be done in a good blender. Whisk your coarse wheat and the liquids in a saucepan over medium heat until nice and creamy. Add salt and butter to your taste.