Creamy Avocado & Spinach Dip

Creamy Avocado & Spinach Dip

Creamy Avocado & Spinach Dip

Creamy Avocado & Spinach Dip

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado, ripe
    • 1 cup Baby spinach, loosely packed
    • 1 clove Garlic
    • 1/3 cup Red onion
  • Condiments

    • 1 cup Clean mayo
    • 1 tbsp Lime juice, freshly squeezed
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
    • 1/4 tsp Red pepper flakes

Found on

Description

Yields: 12 servings | Calories: 164 | Total Fat: 13g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 3mg | Sodium: 85mg | Carbohydrates: 10g | Fiber: 5g | Sugar: 3g | Protein: 4g | SmartPoints: 6

Ingredients

  • 1 ripe avocado, peeled and pitted
  • 1 cup loosely packed baby spinach
  • 1 clove garlic, minced
  • 1/3 cup chopped red onion, diced
  • 1 cup Clean Mayo
  • 1 tablespoon freshly squeezed lime juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper

Directions

  • Add all ingredients to a food processor or blender and pulse until desired consistency. Add dip to an airtight container and refrigerate up to 24 hours. Enjoy with your favorite veggies!
skinnyms.com

skinnyms.com

284 0
Title:

Creamy Avocado & Spinach Dip - Skinny Ms.

Descrition:

This recipe for Creamy Avocado & Spinach Dip is a must for all guacamole fans! This delicious dip pairs perfectly with veggie sticks or crunchy chips.

Creamy Avocado & Spinach Dip

  • Produce

    • 1 Avocado, ripe
    • 1 cup Baby spinach, loosely packed
    • 1 clove Garlic
    • 1/3 cup Red onion
  • Condiments

    • 1 cup Clean mayo
    • 1 tbsp Lime juice, freshly squeezed
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
    • 1/4 tsp Red pepper flakes

The first person this recipe

skinnyms.com

skinnyms.com

284 0

Found on skinnyms.com

Skinny Ms.

Creamy Avocado & Spinach Dip - Skinny Ms.

This recipe for Creamy Avocado & Spinach Dip is a must for all guacamole fans! This delicious dip pairs perfectly with veggie sticks or crunchy chips.