Creamy Chickpea and Kale Soup

Creamy Chickpea and Kale Soup

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Creamy Chickpea and Kale Soup

Creamy Chickpea and Kale Soup

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 14 oz. cans Chickpeas
    • 8 oz Curly kale, leaves
    • 3 Garlic cloves
    • 1 Onion
    • 1 Scallions
  • Canned Goods

    • 4 cups Vegetable broth
  • Condiments

    • 2 tbsp Lemon juice
    • 1/4 cup Tahini
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

connoisseurusveg.com

connoisseurusveg.com

358 16
Title:

Creamy Chickpea and Kale Soup - Connoisseurus Veg

Descrition:

Hearty, healthy kale is simmered up in this chickpea soup that gets a rich creaminess from tahini, and a light zip from lemon.

Creamy Chickpea and Kale Soup

  • Produce

    • 2 14 oz. cans Chickpeas
    • 8 oz Curly kale, leaves
    • 3 Garlic cloves
    • 1 Onion
    • 1 Scallions
  • Canned Goods

    • 4 cups Vegetable broth
  • Condiments

    • 2 tbsp Lemon juice
    • 1/4 cup Tahini
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

connoisseurusveg.com

connoisseurusveg.com

358 16

Found on connoisseurusveg.com

Connoisseurus Veg

Creamy Chickpea and Kale Soup - Connoisseurus Veg

Hearty, healthy kale is simmered up in this chickpea soup that gets a rich creaminess from tahini, and a light zip from lemon.